Hi, just thought I’d ask a quick question. I’ve had IBS since October last year. However, with a modified diet of more fibre and water, taking aloe vera juice and drinking green tea, things seem to be a lot better for me now. Ever since after Feb this year anwyay. I just wondered about primal defense. Do you have to be on a particular detox/special diet for this? Or, can you just eat typically healthy while using this stuff? How long should you take primal defense for? is it a 90 day programme. I’ve tried a colon cleanse, very briefly, too briefly and I’ve found the diciplin ...
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I know, something tells me I haven’t given it much of a chance after just 5 days. However, i don’t know. To be honest, the mornings on the cleanse seem to be the most difficult. Yeah, i have a juicer and juice my own drinks. When it came to mixing the fibre drink, the started to thinken before i even had a chance to drink it! it was going think when i was stirring it in. no, i wasn’t slow in the whole process. i think today, when i find a lot of the fibre substance clinging to the side of the glass, I thought, oh, I’ve had enough now. What with the loose diarhea like stools in the ...
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Hi everyone, Well, now that I’ve decided to leave the colonix cleanse I’m just posting here to see if anyone in the US, Canada, UK or anywhere in the world would like the colonix pack? I have bought two and I was meant to do this for two months. Given my present circumstances, I’m finding this quite hard to undertake the cleanse fully. I want to sell one pack definitely, the other is only on offer if you’d like it. I’m offering the first pack for $60 US dollars or £40 to anyone in the UK. The second pack is on offer if anyone wants it but, I’m stating a price as, I have sta ...
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HI Vanessa, oh i would have given up long before you in those cercumstances, lol. That sound really tough. Yet, I’m about to feel very foolish for what I’m about to say. That is, I’m giving up after today. Yeah, I know, only five days and I’m throwing in the towel. Well, knowing exactly what to eat and avoiding all processed food is a pain, especially when I really don’t know what I should be choosing. Living with my parents, that ain’t easy due to us having dinners together and their food choices are good, very good but, not cleansing good, lol. Plus, I’ve got no support from t ...
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Hi Pattiecake!   thanks for the encouragement.  I’ll try and keep with the cleanse for as long as I can.  the food/diet part is quite difficult as, avoiding all processed food can be hard in this day and age, when, I can bearly tell the difference. I can avoid all the obvious bad fod and drink so, that isn’t a problem, it’s just the pre-packed salad’s that I think I’m meant to not have a well.  it’s good that I can still have wheat and dairy.  If it was a totally strick detox plan, I know I’d find that too hard to do.  Just a bit disheartening ...
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Hi, I’m having similar problems to what your experiencing as far is the bm’s go anyway.  i’ve felt quite the opposite to bloeating, I feel hungry a lot of the time to be honest, lol.  Bearing in mind,  i’m eating just three times a day with a piece of fruit in the afternoons.   My stools are very loose, very pelet like and black.  i gone about 2 - 3 times in the morning, once ind the afternoon and once at night. I take 2 paranil caps, half a measure of the fibre and now 2 minutes, 30 seconds of stooping the tea bag.  At this current rate, it r ...
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Hi everyone,   Well, i started the colonix programme last Friday and I’m on day 4 now.  It is too early to talk about me quitting now, lol.  However, I’m not findiing it easy.  That is, the diet part really and my toileting isn’t going so smooth either.   Well, i am going to the toilet, having five bm’s a day, so far, just waiting for my fith tonight.  However, they are not full bm’s and I’m not emptying completely.  Not thoroughly anyway.  What I’m mainly seeing is just pelelt of black really.  Sometime I see a whole mass ...
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thank you, this helps loads. well, this is day one and I’ve had a bm 4 times already, lol. i did mess up on the colonix fibre solution. i didn’t quite get all the of half cup of fibre in. some of it seemed to have stuck to the measuring cup. HOwever, i must have managed to get some fibre down me as, it seems be working. :) I’m looking forward to the next 8 weeks.   [End]
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Hi again, thanx for the advice Im getting here! Wow! I didn’t know margerine was such a synthetic product! All this time we’ve been told Margerine was the healthy alternative with all its so called vegatable oil properties. I’ve a complete butter snob all this time. For years I’ve turned my nose up at butter in favour of marg. Well, from what you’ve all told me, that’s changed now. i don’t feel quite some comfortable using margerine now. I’ve got myself some nice organic butter from the supermarket. hmmm... i’m looking forward to using butter again, it’s been a long time. From wh ...
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Hi, it’s true it doesn’t actually state that you must not eat any fat on the colonix programme. I think I’m treating this programme more a detox regime when, if i understand it currectly, I don’t have to actually go on a detox diet? I know their website states that you’re not supposed to eat anything deep fried and, or with saturated fats in. I contacted customer services about the concern with butter. They said that going for a spread that was trans fat free would be ideal, otherwise, they recommend using udo’s choice as a spread. I contacted another company, in the UK, asking ...
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Hi! thanks for the replies. Yep, I’m gonna start on 1st April, a great time as, I don’t need to bother with counting the days to be sure I’m doing 60. i know that should finish by 30th May. Well, thanks for the responses. Very interesting one about the butter. So, I could do OK on the butter then, lol. WEll, i think I’ll just have to minimize butter/marg intake. I think I’ll go with the betolli as it claims to be trans fat free. It’s good to know I can use tap water, boiled, for the tea. It mieans I don’t have to mess about when making mum and dad’s night time coffee either. ...
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Hi everyone! Well, I missed the post today as a delivery note was left. Now it means my colonix pack has arrived all the way from America. So, I’ll be collecting it tomorrow and will start the cleanse on Friday. Just two things i need to check with people who have done colonix internal. Firstly; the water that is required for us to drink needs to be filtered/bottled water. Now, is this still the case for the water I’d boil for the Kleri tea? Could I get away with boiling tap water for that? Just wondered what people did with that. Secondly; I was told that I was not to use a ...
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This is quite shocking and yet interesting to read! Even since having IBS and after going to a Chninese medical centre and taking the medication for two weeks during Decemember my stools were completly black! I could only afford the herbal treatments for those two weeks, have been using aloe vera even since after that. Still, to this day, most of my bm’s produce black stools. Yet, I’m not cleansing at all. In fact, I’ve only just ordered the colonix internal cleanse and, likely I’ll have to wait a good week or two before I can start the cleanse. very interesting this is.   [End]
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Hi, yes, that’s true that you need to drink at least two oz a day of aloe vera juice. I have IBS and I started taking aloe vera on 12 of Dec. last year. i can’t say exactly when it did start to help . i think it took quite a while. The suggestion is to take the juice for three months before working out whether it has been any help or not. I find it hard to say whether it is helping me. i think it must be doing something as, since late february I’ve had no more niggling pain in my lower left stomach area, I find. although I’m not going very regular, I am having at least 2 BM’s per ...
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ah, thank you soooo much for this. The only thing that worried me was the eating diet aspect of the cleanse, purely because I’m not that confident i can follow a ”strict” detox diet. they have been talked and talked about here and... I’ve even purchased a detox receipe book. i’ll use it to make some of my meals during the cleanse as, I’m quite intrigued as to what they’ll taste like. I think giving up eggs and bread would be a little too hard for me. Well, for 2 - 3 months that would be too hard. Yep, thank you. I keenly look forward to doing this programme. Oh, I’ve trained myse ...
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OK, so basically an actual full on detox diet? I was just wondering as, on DrNatura website, they do tell you what not to eat however, in some areas they can be a bit vague. There was no mention of excluding wheat and eggs. So, really what I’m wondering now is; can I eat organic eggs and chesse while on the programme? It seems white meat and fish are acceptable. Now, I take it that the frozen filleted sort that comes from a supermarket would not be a good idea? Just trying to get an idea in my head on the diet before I start. I wanna start this without any panic as to what to ...
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Hi everyone, Just came across this forum today and I’ve come across the the odd post where the DrNatura colonix programmes has been mentioned. I currently suffer from a mild form of IBS and have red all the information on DrNatura. I’m pretty much intrigued by the colonix internal and thought serioulsy about giving it a go. Now, the only thing I’m still trying to get my head arouind it what food is allowable on the programme. They claim you don’t have to do a full on detox diet but, what can i get away with eating? I know nothing with whit flavour should be eaten. However, c ...
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