Hi, I only did 10 days (finished about 10 days ago) and on Monday I am planning to go on another 10-14 days MC. I found out that my metabolism is much better too!!! And I always had problems with elimination and now it’s been happening 2-3 times a day. I have lost 10 pounds and been keeping them off. I really don’t feel like doing another fast but since I’ve decided to do a parasite cleanse and found out that many foods are forbidden on that, I might as well do another MC. Anyone out there starting Monday? Ivanka   [End]
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Hi Suz, I have just done it after 10 days. Yesterday was my 10th day and last night I really felt I had enough. I ate half a banana at 7:00 pm, and around 8 o’clock I had some crackers with cream cheese. This morning I had a scrambled egg and a toast and I feel perfect. This is my second fast, last time I did the same thing and I was fine. Ivanka   [End]
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Hi, my legs ached horribly (muscles and joints) around day 4 or 5. But it was gone the next day. Hang in there! Ivanka   [End]
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Hi guys, day 9 for me too! I feel really good, my sleeping has improved dramatically, down 10 lbs. If I could only send my sons to their father for a week or so, that would help me to go for some more time. But cooking every night is just a torture! Yesterday I chewed on a piece of cheese and spat it out! Congrats to everybody on day 9! Ivanka   [End]
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Hi guys, I am on my 8th day too. I am so happy the weekend is over - it was hard. I usually do a big dinner for my sons and their friends on Sunday night to compensate them for the quickie dinners on the weekdays, so cooking all the goodies last night wasn’t fun. I have just received a Santa Fe quesadilla maker that I ordered some time ago and all I can think about right now is a nice cheese and mango quesadilla! But I am not hungry and I have lost 10 lbs so I am quite happy. I will do 10 days, then 2 weeks of veggies, fruits and nuts, and another 10 days of MC. Should definitely help wi ...
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Hi, I am on day six and except one afternoon of leg joint pains I’ve had no problems either. How was your lifestyle so far? Did you smoke, drink, eat junk, not exercise? How old are you? If you lived healthy lifestyle before, I believe you shouldn’t be to toxic. How is your health otherwise? Do you get sick easily or like me you get one cold every three years? Ivanka   [End]
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Hi Carol, I am also on my day 6 and this morning I bought myself a nice summer dress 1 size smaller that I’ve been wearing for the last 3 years - I have lost 9 lbs. Not bad for 5 days (as the day 6 just started). My boyfriend didn’t see me since last weekend and yesterday he commented on how sexy I look and couldn’t keep his hands off me (men!!!). Please hang in there, it’s worth it. It looks like you might need a second MC in a few weeks. I have read about a great way how to get off the MC, then eat very light for 2 weeks (veggies, fruits, grains and nuts mostly) and then repeat the MC f ...
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Thank you for your suggestions. I was following the SWF exactly, I have done it 3 times (modified each time), but it just doesn’t work. I will try to find a different tea - mine is bought in Canada and does contain senna, ginger and figs. It doesn’t taste so horrible (I bought some teas in Europe and they were hard to swallow - but they were effective). Ivanka   [End]
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OK, so what am I supposed to do if the tea or the flush don’t work? Ivanka   [End]
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I go by the book. The opinions on enemas and colon hydrotherapy vary. I would like to know what is harmful about that. I think that if the toxins accumulate in your colon you have to get them out somehow, otherwise you will re-absorb them (autointoxication). Ivanka   [End]
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Hi, my laxative tea is not working at all, neither is SWF (can you believe it?). The other day I must have drank 1.5 quart of the ugly salty water and nothing hapened. I am doing a daily enema to purge whatever is there. Ivanka   [End]
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Thank you for your reply. I’ll hang in there. I have done a 10 days juice fast 2 years ago and several herbal detoxes and I have not had any symptoms on any of them (except caffeine withdrawal). I eat mostly organic, walk every day, don’t drink or smoke, so I thought I might not be toxic after all. I quit drinking coffee 2 months ago so this time at least I did’t get the headaches. Ivanka   [End]
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Hi everybody, I am on day 4 of the Master cleanse. I am feeling really good except one thing - yesterday my leg muscles and joints started to ache. Anybody has the same experience? My friends are telling me it’s the potassium defficiency. Ivanka   [End]
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