Hey good luck with the diet... it sure can be tough. Even though it has not helped me (maybe just not yet?) don’t be discouraged! This is a good trial for you to run, and maybe it is just what you need. A couple of notes about your latest posts... dried fruit like raisins is supposed to be one of the biggest offenders for candida sufferers, so the fact that they bothered you so much sounds like a good clue! I understand the confusion about the tomatoes and granny smiths-- I too have read all of the conflicting info on them, and I choose to stay away for the most part. I think I had co ...
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