I don’t want to advertise the other forum here but here is an extract of a post by a medical doctor who replied to a post in which I mentioned getting relief from depression symptoms at the beginning of a recent fast:
”do bear in mind that during a fast, as soon as the blood sugar starts dropping, your endocrine system foes full out to increase the sugar again. To this end it releases cortizone from the adrenal gland, as well as adrenaline, noradrenaline, dopamine, serotonin and growth hormone. These all helps increase the blood sugar again but they are all andidepressant also. Most (go ...
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