Ok, so how do you restore your lost colony, your inner rainforest with all it’s diversity? First, probiotics that you buy won’t do it. There is not one probiotic on the market that will implant or colonise the gi tract. These are mostly made up of bacteria that are produced by the dairy industry and they are not species that inhabit the gi tract. lactobacillus acidophilus, bifidobacterium bifidus L. themophius, salivarius and others like them may offer some people some short term benefit and they may taste good in yogurt, but don’t count on them to cure you of anything. To make an analogy, ...
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