I am not sure about brown rice, but I do know that Amarath, Millet, Quioa, and Buckwheat are. You should first soak your grains for 8 to 24 hours in order to help break down the phytic acid. Soaking removes this enzyme inhibitor. A.   [End]
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Thank you so much for taking the time to answer my email, I REALLY APPRICIATE IT! A.   [End]
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From what I have read peanuts are a common allergen that at the very least most people are sensitive to and can cause inflamation. What you need to be eating is Raw Organic Almond Butter. If you have a whole foods close by they sell it in a jar. Happy Eating! A.   [End]
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Thanks for your words of experience and wisdom! I have basically been sticking to the body ecology diet. This is a diet that utilizes the priciples of food combining, staying alkaline and eating many vegitables (mostly green)the rest carrots, organic corn, english peas, onions and garlic, 4 grains (amarath, millet, buckwheat and quioa), and a lot of sea vegitables. In addition, you are supposed to eat tons of cultured vegitables and coconut keifer that will help to add a lot of healthy bacteria into your system. Also, pumkin seeds, sunflower seeds, sprouted almonds (all must be soake ...
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Zapp said that 500 MG of L-glutamine three times a day worked for him. A.   [End]
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I think you are correct! Shelley had said that the deep cracks in my tongue mimick my intestines. I did a search and they seem to all say to stick to this diet and then do a colon cleanse, parasite, liver, candida. What exactly did you do to get rid of leaky gut and how long did it take you. Thanks, A.   [End]
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I have been battling fatigue ever since I had my son 9 years ago. However, about 3 years ago it got really bad, to the point that I could not get out of bed. Looking for some answers I went to an allergist that performed a scratch test on me. I came up as being allergic to bakers yeast, brewers yeast, tomatoes and basil. This is a very strange diagnosis and very rare. I have been told that scratch tests are not all that reliable? I also have many other things going on, candida, thyroid problems and adreanal fatigue. I have been on a very strict diet of green veg., a couple differe ...
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After being on a very strict candida diet for 3 months, and not seeing any results, I broke down and ate cookies and a hamburger with a white flour bun (YIKES)! Along with internal candida I also have thrush and judge how well I am doing each day based on how I feel and how well my tongue looks. Since I began the diet my tongue does not burn 100% of the time any longer, but other then that it is still exactly the same. Deep cracks along with the thrush. About a month ago I cut out the four grains I was eating (amaranth, millet, quioa, and buckwheat) and then all meat, fish, and egg ...
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Thanks for ALL the information, it is much appeciated. I have been taking all the vitamins and minirals you listed, so I am going to go for it and begin with the shake and follow it up with the cleanses. By any chance have you ever heard of the Royal Flush, it is the same as the PB shake except they also use aloe vera juice and scott tincture (this is supposed help with the side effects). You mix up two shakes and drink them in place of dinner or breakfast, on an empty stomach. I read that it can be a good idea to rotate candida eliminators. For example, first take capryic acid ...
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First I want to thank all the people that have taken the time to answer all my questions. I look forward to the day that I have some piece of useful information to pass on to others! The way I found out I had candida was because my tongue cracked, burned and turned white. I was lucky to find a doctor that immedieatly identified it as Thrush and gave my nyastine. Unfortunately it did not work, so I did some digging and went on the Body Ecology Diet. This also did not work, partiallly because I found out I am allergic to yeast probably due to the candida (this diet is full of fermente ...
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I know that I have candida on my tongue (thrush) but is that was is causing the cracks on the top middle and sides of my tongue? It can be painful at times and when ever I eat garlic it burns. Does anyone else have cracks and does it burn when they eat garlic? I am trying to figure out how to get rid of the cracks as well as if I have a sensitivity to garlic? THANKS!!!!!!!!!!!!!!! Andrea   [End]
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Do a search for an integrative medicine doctor in your area. Go to a good health food store and ask there as well, I am sure that they can direct you to someone and you should have no problem getting your nyastin through them. Good Luck! A.   [End]
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I read that esse tea helped to relieve the symptoms. However, I have not tried it myself. The other thing that really helps is getting a colonic. A.   [End]
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How do you put electrolytes into water? A.   [End]
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Do Millit, Amarath, Quioa, Buckwheat, and Carrots feed Candida? I was doing the body ecology diet to rid myself of candida and it had those things listed as o.k. to eat, as long as it was 80% veg. and 20% one of those grains? Does anyone know if this is correct? A.   [End]
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I wanted to suggest Avacados as a way to get potassium. They have 2X as much as bananas and are so healthy for you. I actually put 1/2 of one in my soup just before I eat it, or toss it with some flax oil, lemmon juice and sunflower seeds. Something that really helped me was going to a chiropractor who practiced kinesiology. Without my prompting him, he came up with Adrenal fatigue, gave me some adrenal recovery, DHEA and Upper GI pills. He used my body to tell him how much of each I needed to recover, it was AMAZING. I had unbelieveable results and felt better then I had in years. ...
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THANK YOU, this is all so hard! A.   [End]
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I also have boarderline hypothyroidism, candida and adrenal fatigue. Along with thrush and an allergy to bakers and brewers yeast, not good. I am not taking anything for the hypothyroidism or adrenal fatigue because I had heard that it can be caused by candida and would like to try to go the natural route first. What did you do to overcome your candida with all those problems and were you, or are you constantly dehydrated? A.   [End]
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I am doing the cadida diet, very strictly (only veg. meat, fish, eggs, flax, oils) and I have been taking caprylic acid, grapefruitseed extract, magnesium, sellium, vitamins, etc. 4 days ago I started a heavy metal cleanse, which I read you should do prior to a candida clease, since if you have an overload of heavy metals you cannot rid yourself of heavy metals. I have thrush and now the cracks in my tongue are a lot worse, and the white coating is turning very dark. HELP! A.   [End]
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I started a heavy metal cleanse and my thrush got so much worse. Instead of white, the coating on my tongue is turning dark, do you know what this means? A.   [End]
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I have a Candida problem, Adrenal Fatigue, thrush, an allergy to bakers and brewers yeast, dehydration, amongst other things. I was on a diet of Veg., 4 Grains (amaranth, quinoa, millet and buckwheat), flax seed, flax oil, apple cider vinager, meat, fish, eggs, young coconut kefir, and several other things. After 6 weeks with no improvement I cut out the grains (does anyone know if amaranth, quinoa, millet and buckwheat feed yeast?), and am just eating veg., meat, fish, flax, herbal teas, eggs, and a few other things. I have been doing this for about 10 day’s now. I am doing a heav ...
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My chiropractor did kinesiology on me and I can up as having too much heavy metals. How do you know if you have Mercury Poisoning, what tests can you take?   [End]
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