Thank you Sheldon so much for responding. To answer your question... I jumped right into eating a lot of vegatables because thats what I read somewhere in the posting to do. I even remember reading somewhere ”the more vegatables the better”.
I will listen to your advice, however I am a bit confused because in a previous post you instructed me to stay clear of oatmeal.I just want to know if I am reading your latest post correctly. So, here we go. If I steam some vegatables and plain chicken that’s okay? Additionaly, you are suggesting oatmeal, potatoes (I already eat lost of them), white r ...
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