Has anyone here quit eating sugar or plans to? If someone has any experiences with quitting sugar, please share!
I quit last friday and spent four days in withdrawal hell, not being able to do much else but sleep and watch films and old episodes of my favourite tv-series. I was weak, tired, moody, irritated, depressed, had headaches, feelings of hopelessness, raging cravings e t c e t c.
Day five the withdrawal symptoms and sugar brain fog lifted. Today I’ve been ”sugar-free” for over a week but I’m just not sure what to do next. I quit sugar before, this is something like the fou ...
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