I never did say that his book   [End]
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He went into the hospital because of an abcessed tooth and still doesn’t take care of himself. Lucky thing I had insurance otherwise the bill would have been in the thousands. I find myself letting little insults and jabs about him slip in public more often. Yesterday I did it and felt immediately guilty about it. He spent his whole life with people laughing at him and here I am beginning to do the same. I support him and support him in his challenges with depression but I have a hard time getting him to take care of himself in the most basic ways. Help. Need advice!   [End]
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I agree with the 3 pm power naps!   [End]
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What are some good techniques for calming down my maternal clock? I’ve been around the sun 33 times and right now I’m not able to afford to children :( Except I go crazy over not having babies every two cycles it seems. Or yoga techniques for prosperity or problem solving so we can open a way to have children.   [End]
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exactly   [End]
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I agree. I don’t get the debate frankly. They’re two different healing modalities.   [End]
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Boy wait a minute. I didn’t mean that literally. Just to get back to why you are here in the first place. It’s not to fight with people that’s for sure!   [End]
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i think you should do a little introspection yourself. Think about why you are posting all these self serving articles is clearly designed to generate a response from a certain cz expert. You should go back to helping people.   [End]
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Anyone else tired of the back and forth with Moreless and Dennis Hardy? I am. I wish they’d all leave if they’re just going to post attacks, uninformative posts, false information, personal beefs with moderators,etc.   [End]
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Who gives a rat’s ass? If you focused on helping people instead of suffering these idiots then you wouldn’t have this problems. Instead you post the same whining post three times and still expect people to go yeah yeah yeah Doc right on! This is boring.   [End]
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Good advice. This personal crusading in professional forums is irritating.   [End]
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The back and forth is a little poor taste. The namecalling is a little distracting when visiting ML’s forum and now DH’s too.   [End]
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Don’t feed the trolls Doc.   [End]
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What new herbalist?   [End]
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I don’t get it.   [End]
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http://z12.invisionfree.com/FLF/index.php?act=idx   [End]
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I have tried Bikram’s Beginning Yoga and loved it. I suppose there are people who don’t like him but I lost inches and never felt better in my life. Anyone interested in bikram yoga should do their research first. Try different yoga styles. I moved out of New York and don’t have access to bikram yoga anymore. I want to try a different type of yoga next time to see the different styles.   [End]
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Exercise forum... RISE... RIIIIIIIIISE I say!   [End]
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This is a good post. I’m feeling a little overwhelmed/cluttered in the body. After taking a colon cleanse tea, I feel better. Plus my mom came to see where I live and she went home happy.   [End]
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Great idea!   [End]
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Sounds disgusting...could be psychological or maybe not.   [End]
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I read that vitamin C at high levels strips your body of zinc. Perhaps you should consider researching that.   [End]
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I ate a wee bit much. I wonder if it's because of my period and PMS greedinees! Yeah food sucks.   [End]
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Is a Master Cleanse enough to detox coffee and processed/cooked foods, etc. out of my body? What about pb shakes? Coffee enemas...if coffee is bad for you then what makes a coffee enema good.   [End]
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Sushi is raw except for the rice. I like cereal too :-)   [End]
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Yes. I started oil pulling in the morning and my mouth feels great.   [End]
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A heaping TABLEspoon of cayenne???   [End]
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I agree with you on the definition point. A little scientific education goes a long way. Sometimes I go to alternative health fairs where people are too gullible and don’t use discernment.   [End]
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I like doing the oil pulling in the morning. It starts my day. I’ll have to get up in the morning before everyone else and do it. So far my gums are looking a little better and no tooth pain. I’m trying to figure out whether the little scratch in my throat was from the OP, working too hard or getting my period which sometimes runs down my immune system. Oh well!   [End]
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I’ll be swishing first thing in the morning before I go to pick up my mom and sister at the hotel. I’m going for ten minutes tomorrow morning. Merry Christmas!   [End]
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I think your brain needs some carbs. Your posting has a ring of derangement. Listen to the advice of people on this forum and start eating some food before you do permanent damage to yourself.   [End]
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I’ve not bought anything from that site except the book for a friend a while ago. I get my maple syrup from Whole Foods and lemons from my aunt in California and use a mason jar for my lemonade. I don’t have the mney to throw away! LOL   [End]
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Ten day Master Cleanse on another good cleansing forum...I signed up. http://www.therawfoodsite.com   [End]
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I don’t know if I agree with this. People who do NOT want children should not have any. Not everyone makes a good parent. My husband and I practice NFP but we are open to the possibility of a baby even though we really don’t have a lot of money.   [End]
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Awwww shucks I wasn’t able to oil pull this morning and the gum around my pulp cap tooth is a bit sensitive. My mouth doesn’t feel as fresh. I’m definately oil pulling tonight before bed.   [End]
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I like oil swishing/pulling. I am going to print out the ebook I found in the forum and read it at work. I probably should not drink decaf after oil swishing though *LOL* I’m guessing a little lemon juice in warm water would be great as a follow up. I’ll keep everyone posted.   [End]
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Mouth felt fresher and no morning breath stink. I swished with CO again for five minutes. Tonight I shall use the CO again for ten minutes. Wonder how this will affect my period.   [End]
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Are you nearsighted? It happens very frequently in near sighted people. I have them in one eye and maybe one speck in my better eye. I am taking lutein but I’ve done a lot of reading and there’s not much you can do to get rid of them. Actually, some people can make them invisible with the will of their minds and just ignore them.   [End]
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I used coconut oil instead because I know it has antibacterial/viral properties. I swished for about ten minutes. My facial muscles got a workout! Anyway, my gums are white which is pretty strange but my teeth feel good. I got a burst of energy too while doing it. However, I do have a little pain in my underarms and the side of my right breast. Hmmm.... I wonder if swishing while rebounding would help move the lymph along. I will swish again tomorrow morning with CO. It’s a little thick but I don’t care.   [End]
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I am going to start oil pulling tonight with one tablespoon of olive oil for twenty minutes. I posted about my silver pulp cap falling out today and someone recommended this healing modality to me.   [End]
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My pulp cap fell out today. It would not fit back in so I threw it in the garbage. I’ve been taking 1000mg vitamin C every hour for whatever bacteria was growing up there. I gargle after every meal as food gets stuck up in the hole. I just got my health insurance from my new job. Wondering what I should do. I was thinking of growing wheatgrass to swish in my mouth till I can get the tooth pulled. Anyone have any advice and/experience? I also want new ideas to improve my gum health. I started using Periowash and Periobrite. Works better than Toms of Maine and some of the grayness in my gums ...
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I work as a nurse aide in a hospital associated nursing home. OMIGOD!!! It’s the worst crap EVER except for the peanut butter cookies. That’s about the healthiest thing there. I know for a fact that there are a few other employees who complain about the lack of healthy choices. They stopped carrying the veggie burger because no patients wanted it. WELL HELLO!!!! I agree 100% with you about the ADA.   [End]
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85   [End]
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Do a tablespoon per day at least.   [End]
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I would never buy wool. I hate wool personally. OTOH, his rawfood is a little cheaper.   [End]
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Okay so what are you doing to make some positive contributions? It’s ironic you pick pictures of her where she’s smiling all the time.   [End]
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I ended my cleanse today because I was at work and was feeling really weak and having severe gas pain. I suppose my job is too physically demanding for the cleanse right now. I’m going to follow David Wolfe’s advice and wait till six months have pased and then take on fasts and cleanses. I did have an idea of drinking lemonade only on my days off though.   [End]
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I use a bit of honey in my evening herbal tea. It gives me a little pickup.   [End]
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You are pretty!   [End]
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Try molasses! It’s less sweet than maple syrup to me.   [End]
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I woke up this morning in a depressed state thinking about money, getting the creditor off my sister’s back regarding my old gym membership,etc. I wished I could have gotten up and had a cup of coffee. I just laid in bed and calmed my mind, knowing that the cleanse is churning up these things. I’m a little slow today and am conserving my energy. I have work Saturday and Sunday so I should be good by then I hope. I’m a nurse aide who is very active caring for the elderly.   [End]
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I tried it a long time ago and it was disgusting. Somer had a way of drinking the salt water that sounded really good. I just have to find it somewhere. I hope the GNC has tea.   [End]
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I’m beginning to go through the detox now. Fortunately, the local GNC has colon cleanse powder. I didn’t poop today so I’m not feeling the best. I do notice that cayenne helps things a lot but I really need a BM. I’m going to read the link now.   [End]
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Today is day one for me. I am doing this cleanse for emotional/spiritual/mental purification and toughening up. Lastly it’s cleanse my body of cooked food poisons like the bites of junk foods I’ve had (HFCS, hydrogenated oils,etc.). I’ve lost some weight by lifting weights as I’ve documented in my other blog. However, my emphasis during this fast is to do rebounding and yoga to loosen up and purify the body.   [End]
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Awesome article!   [End]
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Just open up the cayenne capsule into the lemonade.   [End]
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Anyone train with weights and run during the Master Cleanse? I am a nurse aide now too and am extremely busy during work. Advice anyone and experiences with athletics and busy job while on Master Cleanse.   [End]
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They don’t load up cooked foods with high fructose corn syrup like they do here. Even the soda has sugar, the stuff in Ecudaor that is. I’m betting that she’s eating very fresh foods and the cheese is farm made, not American processed cheesefood.   [End]
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Some rice with the meat, chopped carrots and pigeon peas... a typical peas and rice dish.   [End]
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He lives in the West Indies still. All meat is cooked but not fried, most are stewed. I found that interesting since frying generates more toxins than other cooking methods, except for grilling. All vegetables are eaten raw. Out in the country where he lives fruits are in abundant supply, esp. mangoes, avocado and orannges.   [End]
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Fresh fruit from trees, fresh farm eggs and fresh meat. Everything fresh even if it’s meat. Of course, he lives in the country and doesn’t have bills! :-) No pics of him though. He doesn’t like that sort of thing.   [End]
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My mother has been eating fresh fruits for as long as I could remember. She grew up in the West Indies with fresh fruit trees and animals with no hormones. My grandpa is 104 and eats mostly rawfoods. He’s noe beginning to slow down.   [End]
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She’s not vegan because she eats fish. She’s like Jack LaLanne, mostly raw fruits and veg but also eats fish. I’m not all raw yet myself, getting there. http://photos.me.com/viewimage.php?image=9&folderid=20060515183105&id=rawfood... Here’s a family photo of us together before she and my sister dropped some major weight before my wedding. I gotta get some new pics :-)   [End]
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LOL this is funny hehehe. I met David Wolfe and he seemed in very good shape and is really excitable. Must have had a cacao vigramass shake beforehand ;-) My mom is the best looking healthy rawfoodie I know, eats hardly any cooked foods and is a hardworking home health aide at 62.   [End]
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Reminds me of Amway.   [End]
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I am not strict vegan but I do take l-carnosine.   [End]
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EXACTLY!!! I think a person should be able to leave a diet if they want. No one should get on someone for wanting to eat something else. We have the whole universe inside ourselves as you say.   [End]
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If you don’t believe in it then don’t do it. Vicktoras’ writing there is why I don’t follow any gurus but myself. I’m my OWN guru.   [End]
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Sheesh. The author of this piece woke up on the wrong side the bed :( I do my research when it comes to supplements. I would not buy anything from Andrew Weil. Something about him that irritates me. Plus I take supplements for prevention NOT when I’m sick already!   [End]
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I got the book from the library. Didn’t tell me anything new since I was a member of curezone and into alternative meds already.   [End]
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I tried some of the alternatives like loading up on grapeseed/vitamin C using olive oil and apple vinegar. It didn’t work for me and the people who advocate the usage look like leather bags too. I use an organic quality sunscreen on my face and EARS...people forget to put it on their ears. Whoever claimed that there was no skin cancer before SPF is deliberately trying to mislead people.   [End]
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It’s not expensive if you get the payment plan. I got a no interest promotion at a bridal show. $2500 to do my face where I had the worst hair, underarms and back. It’s worth it if it’s a big problem to you.   [End]
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If you don’t need the extra money, then I would quit. I don’t have children yet and I hate going to work. I’m thinking of a good home based business to run so I can spend quality time with my husband. Lots of mothers are starting businesses in their homes. Maybe you should consider starting a business with your husband.   [End]
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Just invest the money and get laser hair removal. It hardly grows back on the face and even less on underarms, back,etc.   [End]
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If it was me, I wouldn’t zap with that condition.   [End]
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Splenda is better than nutrasweet. Sweet N Low gives me splitting headaches. Nutrasweet is nasty and splenda tastes overly sweet. If I was diabetic, I probably would use stevia or experiment with other things using a glucometer.   [End]
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lolololol   [End]
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Read it and am not surprised. There are a lot of MLM companies making outrageous claims and giving alternative medicine a bad name in the process.   [End]
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I’m looking into sunflower seeds and hemp proteins. No more TVP stuff for me :(   [End]
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After my experience with soyrizo, I’ll never eat ’meat’ subs ever again. Stupid me for not reading the label and ASSuming it was healthy. It wasn’t. I had such an MSG-like reaction. Ditto for the soy cheese.   [End]
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He reminds me of Jimmy Swaggart. Both are pathological shysters.   [End]
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He’s just parroting other people’s work. What original research has he done? None.   [End]
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http://www.thesmokinggun.com/archive/0826051trudeau1.html   [End]
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http://en.wikipedia.org/wiki/Kevin_Trudeau#Treatment_plans   [End]
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I think you have to drink a lot ON AN EMPTY STOMACH PLEASE in order for it to work. I used to work at a healthfood store and I had to remind people to drink it in the morning. My boss bought bottles from someone. I thought fifty dollars was a ridiculous price considering now you can get mangoxan which is a knockoff for much less.   [End]
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It’s a set up. It’s a total %¤#&!§-hassle. What has Kevin Trudeau done in the area of alternative health care? Nothing. Zero. Zip. He’s never done any studies himself. What he’s done is just copied other people’s work into a collection. Anyone that can breathe and read can find out all of the info in Natural Cures for free. It’s complete %¤#&!§-.   [End]
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http://www.infomercialscams.com/scams/natural_cures   [End]
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You’ll get the sound of crickts. Matt is an effing liar. Name some names Matt or SHUT UP and go away!   [End]
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I hate to tell you that there isn’t anything pharmaceutical that is safe and has no side effects. The only thing that is that way is natural family planning and I don’t mean the calendar method either. NFP is more sophisticated that that and I’ve been using it since I got married with success. You need to think about the tradeoffs of drugs and if it’s worth it then do it. It’s your choice.   [End]
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I’ve met Tyson and he is in very good shape. He’s also very personable, nice and respectful, the most down to earth person in the fashion biz. Raw Fitness Bootcamp is a place to be motivated, no guilt trips, drama,etc.   [End]
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Start out with warm soups and don’t load up on a lot of heavy fiber. You’ll definately make yourself constipated. What do you eat now? I’d suggest some fresh oatmeal porridge in the morning, fruits for snacks and green salad for lunch. Brown rice and whatever protein you want with it for dinner. Don’t forget to eat a cup of yoghurt per day and do the yoghurt implant.   [End]
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Maybe you’re allergic to something in the toothpaste.   [End]
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I like Project Runway too. I think it’s going to be a contest of Jeffrey and Michael.   [End]
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OMG you need to STOP NOW. A colonic a week is unhealthy. You’re supposed to have one or two per YEAR, three at the most. Stop now and go to the nearest healthfood store and buy some fresh organic yoghurt and repopulate your intestinal flora through your mouth and also use some of the yoghurt with a probiotic capsule in an implant. You are addicted my friend I’m sorry to say.   [End]
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Is molasses better for use with lemonade fasting then?   [End]
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I am going on a seven day cleanse using various juices, apple cider vinegar, lemons and spring water. I’m going to be rebounding and skin brushing as well.   [End]
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Try searching curezoner somer’s posts. Somer is the resident pro although I’ve not seen her post for a while.   [End]
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Borrow the book from the library like I did. It was an underwhelming read. After you read it, you’ll be glad you didn’t shell out a penny for it. I remember when the book was thirty dollars. You could get better book like Prescription for Natural Healing for twenty five dollars. That’s just one example.   [End]
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I really do believe that exercise IS the true fountain of youth.   [End]
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Dude what crack are you smoking?!!! They so aren’t fat. You can disagree with someone’s diet but what’s with the anger??? Calm down and read about something called l-carnosine. There is no source for l carnosine but MEAT. That’s why I some supplements. There are many older vegetarians. http://www.thegardendiet.com for some good looking older raw foodies.   [End]
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Good but waaaaay overpriced!   [End]
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If I ate half a cup of nuts, I’d take two weeks and I’d pass a brick.   [End]
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He said he couldn’t explain why he felt lectured. I don’t want to be seen as the arch enemy of guy fun, henpecking him over his beers. He’s not an alcoholic imho. He stopped and came to bed. Personally we’ve had excellent communication before. This is new terroritory for me, never married before. Maybe I was treating him like a baby and not letting him be a man and prove himself.   [End]
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I went upstairs to talk to my husband. He made a comment about us making love tonight. I said sure and he said tomorrow morning. He figures he can enjoy his beers tonight since he’s missing the game tomorrow. We had an agrement to not drink during the week because beer is expensive and I don’t like sleeping with someone who has been drinking. After I was done talking, I asked him what he thought and if he had anything to say. All he said was that he was feeling like he was getting lectured. I’m extremely frustrated because I’m making a lot of sacrifices and he seems to have trouble making ...
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Don’t be scared. I will pray for you and send you good vibes.   [End]
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Maybe they can see something out of place. If you had cancer in your spine, I’m just guessing the pain would be more than mere back trouble. Don’t be nervous. It’s just a test.   [End]
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Cacao is okay for most people just not half the bag! NFL nibs are potent. I used to do a teaspoon and that was enough for me. I think putting them in smoothies can be a problem because the smoothies taste good and when you add agave, honey,etc. it masks the bitter cacao taste.   [End]
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I think eating half a bag of cacao nibs is overdoing it. Just a little. Maybe.   [End]
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emofree.com You can download a free book here.   [End]
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One a convicted huckster, always a convicted huckster. He didn’t fool me with his ’Ooooo I can’t tell you certain things!’ crap. There are pioneers in the field who’ve been outing the FDA for years before Kevin Trudeau showed up.   [End]
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I’ve not had any desire whatsoever to know what happened to my ex-so called boyfriend. I met him on the internet but he turned out to be married and all the rest. I’m happily married and could really care less. I don’t know why someone would go looking for someone who dumped them BUT I can only guess that a person is trying to redeem the feelings. I tried staying with my ex after I found he was married because I didn’t want to feel used. I had to get rid of him and now that I’m married I rarely think about him. I certainly don’t want to look him up or anything.   [End]
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I woner how much CO that zoner thinks is used for lube. I mean it’s not as if anyone is using the whole jar...I wonder hmmmmm ;D   [End]
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Good post! Anything that touches the vagina goes into the bloodstream. Hence, I use coconut oil when I need to as well.   [End]
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it could be either one, but mostly vaginal, as most sex is penis/vagina sex.   [End]
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Yeah I know...that’s demonstrating absurdity by being absurd. I don’t really believe that. OTOH, I’ve met men who think that they should get a lot of oral but they should NEVER do it because they think a woman’s genitals smell bad. I don’t quite get it.   [End]
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I wonder if some men don’t like giving oral because they see the female bits as dirty,smelly,etc. or maybe it’s a freudian thing. If it’s a smelly issue well I think a man’s penis is dirtier and he should get over himself. Sometimes it’s a cultural issue too. I don’t think it’s normal though. OTOH, I think it’s normal for a lot of women not want to give oral sex to a man because society sees it as being a trashy, whore thing to do.   [End]
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That’s why I’m planning a very extensive square foot gardening system for next year. Agribusiness is a planetary scourge.   [End]
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The menu planners,etc. would be great for my husband. I’m not spending another penny though. I’ll figure it out for free. I’m having great fun decluttering my space.   [End]
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1. Futon cushions are outside 2. rubbish is down by the curb I have one bag of rubbish almost completed. Most of the mess is old cables, wires,etc. that my husband has to tell me if okay to throw away. I have a job interview tomorrow morning and I look forward to cleaning when I get back.   [End]
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Okay today’s goals are: take futon cushions outside and beat/air them throw out two bags of futon rubbish pull all basement rubbish to the curb   [End]
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Without doing a survery of ALL tribal beliefs within the North American landmass, this is just cherrypicking of facts that suit an argument. Not all tribes were peace and love like the indians in Dances With Wolves. I’m all for accepting people as they are and being friends, don’t get me wrong.   [End]
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Without doing a survery of ALL tribal beliefs within the North American landmass, this is just cherrypicking of facts that suit an argument. Not all tribes were peace and love like the indians in Dances With Wolves. I’m all for accepting people as they are and being friends, don’t get me wrong.   [End]
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I washed the dishes in my utility sink because of Fly Lady. I also did it because I don’t want to be a dirty,filthy person anymore.   [End]
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1. Cleared stuff off the futon. Tomorrow I clean around the futon and take the cushions outside to give a good beating *LOL* 2. vaccumed under the the bed and around the bed. 3. threw out one medium sized bag of garbage...I’m just saying I did it. It’s not toward my five bag goal though.   [End]
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I even took pictures. So far I’ve managed to throw out twenty bags of garbage from the BATHROOM alone. I’m pretty proud of myself. My hubby began helping once he got over his shame issues with where he lived. Plus part of me was angry at his family for allowing him to slide so far. Such is life. Today, my challenge area is the bedroom area. I’m also giving myself a five bag goal from now till wednesday night. I’m going to fill five black bags of mood depressing garbage! Time to GIT-R-DONE because I want this place sparkling before we go visit my mom for Labor Day weekend.   [End]
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About the sore clit thing... overstimulation and stimulation in the wrong place can do it. I mean if you were both drunk, how do you know he was doing it right? I would stop having sex for at least a week and see what happens. If it’s still sore after a week or two then I would think about seeing a doctor. Have you even looked at your own genitals to see if it’s red, inflamed,etc.? Do you an STD? Please consider a period of abstinence if you have these issues.   [End]
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I don’t know how the low fat raw vegan 8:1:1 thing works. I tried it and I found myself depressed and my brain in a fog. I’m sure Steffanson felt very hungry as well. I know I did when I cut out fat :( BTW, I got sick just like he did and all I did was cut out olive oil.   [End]
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You should not get drunk the next time! :-)   [End]
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I remember a while ago Dusan explained why there were sponsors. I was apalled at the low level of donations he received. When I had money, I donated. I wish people who stop whining about sponsors. I’m not directing this at your personally but I’m sure there are people who post here non-stop and never donate a penny. I DO think Dusan should be more aggressive about asking for donations. He seems to be the quiet type.   [End]
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I second another poster’s mention of fertility awareness. NFP isn’t for Catholics only. You can do the Billings method which is monitoring your cervical mucus, temperature method too. I use all three. It’s easy and not poisonous. Thumbs down on the IUD from me too.   [End]
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You think what I said is harsh and YOU are the one who hurled the insult ’mentally inferior’ LOLOLOL Wow okay whatever. Believe whatever you want. The idea of tact is lost on you apparently. I’m done with you. Have a nice day.   [End]
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At least you are honest in that you know you intend to have no tact/respect for other curezoners.   [End]
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I don’t like the ’my way is the right way’ attitude towards diet either. Mayve there’s a berry or something that would calm some vegans and rawfoodies down when debating these issues. Even David Wolfe calmed down from that whole ’raw is law’ trip. I take fish oil and borage oil and I feel great, esp. in the area of menstrual flow and post-exercise recovery. I ate something that had MSG in it (it wasn’t labeled) and I took three fish oil caps and my brain calmed down enough to sleep. I could spend a fortune on NuTru veg oil and wait to see if my body can convert it to DHA but I’m skeptical ...
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I’m a christian and do believe the so-called mentally inferior writings slaves. No need to insult my faith. I’m a vegetarian btw and didn’t need to read your words to fully believe that animal flesh shouldn’t be consumed. Not all people who are eat are new agers. Sheesh!   [End]
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It smells nice, but a little strong at the moment....... Paulette   [End]
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The Zapper from Ireland, about 2 years ago,I ordered 2 after reading the stories about them,just had to try them.1 was sealed,the other was not. Never noticed them passing through,apart from 3 weak jolts in one leg,one time, had them pass through 3 times each. No noticable results in bowels,felt no different afterwards.   [End]
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Actually the lawsuits (although they can be ridiculous) are a very small percentage of the problem. It’s the greed of the Pharma companies. Why do you think there is an ad every two seconds on TV for a new wonder drug? Who do you think is paying for them? We are! A friend of mine has been seeing doctors for years for a skin rash on her hands and feet. All the doctors ever told her was that it was dry skin. Now that her feet are so bad she can barely walk they still refuse to send her to a dermatologist but want her to try this perscription and that perscription. Finally she did 4 ...
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Actually his first book started out being 29.95.   [End]
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Where’s the money going to come from? The equipment and everything else just doesn’t drop from the sky. I’m sure Michael Moore paid a pretty penny to go to his fat camp while there are poor people who are fat and can’t afford fat camp. There must be a balance. Perhaps he should make a movie about trial attorneys and their outrageous lawsuits that are contributing to the problem of rising costs.   [End]
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Carnation Instant Breakfast ingredients: INGREDIENTS: NONFAT MILK, MALTODEXTRIN, SUGAR, LESS THAN 2% OF LACTOSE, NATURAL AND ARTIFICIAL FLAVORS, CELLULOSE GUM, DICALCIUM PHOSPHATE, MAGNESIUM HYDROXIDE, SODIUM ASCORBATE (VITAMIN C), VITAMIN E ACETATE, VITAMIN A PALMITATE, NIACINAMIDE, FERRIC ORTHOPHOSPHATE (IRON), ZINC OXIDE, CALCIUM PANTOTHENATE (PANTOTHENIC ACID), COPPER GLUCONATE, MANGANESE SULFATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMIN MONONITRATE, PHYLLOQUINONE (VITAMIN K), BIOTIN, FOLIC ACID, VITAMIN B12. -I think it’s the milk giving you too much spit.   [End]
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Ten day fast starting tomorrow..detoxification of my tissues and organs. I fasted once before and I don’t care about weight loss. It’s awesome but half of it comes back when you’re off the fast. Who knows what will happen this time around?   [End]
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I’ve cleaned out my car and sold it! YESSSSSSS!   [End]
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I made warmed brazil nut milk. I made a vow not to go near Starbucks for two weeks so here it is. I ripped it off from David Jubb’s chai recipe,totally screwing up but my sister said she liked it. It needed some spice though. I just made nut milk, added cacao nibs and a tablespoon of honey and stirred till my pinky finger got warm and turned off the stove. It was great. Like drinking coffee after it’s sat in my car for a few minutes. I think I’ll try the ginger thing over the weekend. I just decided to go raw for a month.   [End]
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I bought a LeEuip used a long time ago. I’m about to dust off the cobwebs on it and make some chips. I’ll let you know how it turns out.   [End]
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