YES, I would love to be your water fasting buddy! I’m starting tomorrow and I’m going until my body says STOP. We can do this, and we owe it to ourselves to become happy and healthy :-). Here’s my email address, so we can keep in touch. lynisha79@yahoo.com   [End]
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i already know al of that I drink 12 glasses of water a day dont know how much more i can do..   [End]
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for me its really not so much my mind telling me to eat to break the fast more so the nasty taste in my mouth due to bad breath of not eating etc.. it makes me sick to my stomach and I find i need something in my mouth.. brushing teeth is even worse especially w/mint toothpaste.. ive done that and the listerine.. and it just ’covers it up’ and makes it worse IMO, any body have any hints and what not? maybe a tongue srcubber?   [End]
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water works the fastest but is the hardest.. if you are really hungry during the water fast id drink some of the MC stuff.. i lost 30 lbs in 15 days doing water fast... but i hadnt been carrying the weight i gained for long so it was just a matter of switching back to my old but better/active habits.. everyone is different. id say its feasible as weight loss is about an avg 1 lb a day.. but you have to stick w/it. its a lot easier said than done.. especially the water eek.   [End]
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weird maybe thats why the scale was just sticking I was on my period, never thought about that.. it royaly pissed me off though because i wasnt eating and I was working out and it didnt budge.. I was like what?!   [End]
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my weight hasnt dropped in like 2 days ish? this morning I was 2lbs lighter and now I weighed myself and im back to where I was. I havent eaten a thing still at it w/water only. do u think i could be perhaps retaining water? its kind of frustrating not to have eaten anything for days and the scale playing back and forth. i am doing strength training as well.. but how could i be putting on muscle w/no protein intake?   [End]
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http://healingtools.tripod.com/skinbrush.html   [End]
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well ive never lost this much wieght during a fast then again i never gained this much either.. u def do need to tone..which i wil after the fast but ive been skin brushing and that seems to help (u know those nasty women areas, lower tummy and inner thighs)   [End]
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I was a size 12 at close to 200 lbs.. gained a crap load as u can see over a crappy breakup.. im 169 now and a size 8.. might go for a size 6.. but w/my build (tall curvy and bigger frame) after 6/8 ill be pushing it.. i need to def firm up.. this is day 11 for me..   [End]
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ive gone past my ’goal weight’ by one lb.. still feeling strong and am going to keep at it. once I break the fast and start eating normally/healthy again I will focus on toning up. I cant believe how much weight i put on.. and it all went to my butt/thighs lol hope all is well.. been going through some emotional crap but otherwise okay.. rat problem solved, thus far. btw on my period and normally i get lots of cramps and this time none really.. third day of pms btw.. but im bleeding heavier than usual I think..   [End]
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Ive already dropped 15 lbs.. would like to drop another 15 :)   [End]
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yeah its funny because I never used to even enjoy junkfood and now I got addicted to it somehow..   [End]
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NO headaches, and I got 12 hrs of sleep! LOL, no sign of rats and I didnt hear him, except twice (one being now) trying to get in. I guess my dad sealed up all entrances, lets pray that he gets the hint and doesnt come back or chew his way through things. I woke up this morning and didnt feel like I got beat up the previous night, instead I sprung up. Will probably do some light boxing before heading to work this morning. my weightloss has started to slow down, about a lb a day, as usual this time around with me. hope all is well! oh and btw this is my 4th water fast. Ive co ...
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thanks so much I needed this.. I decided to take a hot bath and listen to some music. I feel stronger now. thanks again :)   [End]
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yeah they gave me some crap and called saying the exterminator came yesterday and sprayed around some stuff. How the hell is spraying stuff going to kill a rat? and I didnt even smell any of this ’stuff’ and arent exterminators supposed to look for the soure etc? I had to have my dad come in this morning and fill every hole with steel wool and foam, and set traps. There were quit a bit of holes. im hoping it cant come in because I still have 9 months to go on my lease and I really dont want to clean up the mess of a neck broken rat eww. thanks :)   [End]
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I am so craving greasy cheese fries help me please! I’m at home now but I could easily order something, I tried distracting myself but I cant. I’m almost at day 5 and 15 lbs until my ’goal weight’   [End]
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Today is day 4 of water.. i had headaches all night long.. its alsohard resting w/ I have a rat issue, my property management thinks im a joke and doenst help either etc *sigh* I cant wait for my lease to be up but yeah how long do headaches usually last you? and what do you guys do to help relieve them? Thanks btw down 14 lbs I normally dont like saying my weight because ppl dont believe that I weigh that much they say it makes no sense.. but anyways im a size 10 and 186 lbs now. The doctors seem to have a field day when I get weighed, Im 5’10 btw too, big boned not huge but fai ...
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im on day 3 going on day 4 of a water fast. Ive water fasted before many times and I just get aggravated moody, etc but not crying. Perhaps because im dealing w/ relationship issues and with fasting things are in your face since you are not preoccupied with food etc.   [End]
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wow day 14 of only water? thats what my goal is, until the 28th. I almost blew it today the mind is a powerful thing. I said NO and its all in my mind im not really hungry and so far so good. I’m home now thank god, so I can relax and read and goto bed. No food on my house nor a tv to trigger anything. But god right across the street from my work theres this fast food place that ive been living at the past 6 weeks. Work was slow so I almost went over there. ugh.   [End]
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ive been going through some issues and normally im ’okay’ I guess but it feels like the good aspects in my life are all shot to hell.. and since im fasting i feel even more emotional. I was just crying a few minutes ago anyone else get like this?   [End]
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Havent done one in awhile, gained a nice chunk of weight due to a break up and my diet being like crap. I refuse to let a man make me treat my body horrible again. I plan to go back to a 70% raw foods diet after this. I’m down 12 lbs. Last night was crappy to sleep, my lower back was/is hurting. I had a natural BM earlier that day so I didnt want to do an enema until this morning which I will do in a bit. I took a hot bath, was wonderful! but then I felt so out of energy the second I stood up from the tub. hope all is doing well!   [End]
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I’m trying to figure out what is going on here. Basically I have a friend who has a gf of 4 yrs, whom left for a month and is now back for another month before leaving for 3 + yrs. They plan(ned) on trying to work things out long distance. I come in and me and him start hanging out constantly blah blah.. and we ended up having feelings for eachother. Mind you I am trying to fight these feelings because its not right and Im extremely jaded because Ive been screwed over way too many times the past yr+. Casually he throws out at me ’I know your in love w/me’ now first im thinking hes joking s ...
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I ate two small things the past two days so I am starting 100% today, although I have lost some weight. How is everyone else?!   [End]
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I’m 5’11 and 184 lbs and a size 12. I want to get down to 160 and a small size 10 (or an 8). I look pretty good for my weight and people always think I am a size 8. I am naturally curvy, but I want to lose about 25 lbs and tone up. Anyone w/me? I could use a buddy (or few)! Thanks A   [End]
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me niether, my sister came into town as surprise lol! but tomorrow definately. There’s something coming up in 3 weeks and I will be down to 160 lbs. we can do it!   [End]
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I’m w/ya!! I’m weighing in at 181 and 5’11 I want to get down to 160   [End]
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Before I started I was 186.4 lbs, 5’10 and a size 12. I weighed myself this morning and I’m 181 lbs. I would like to get down to 165 since I’m naturally a ’big girl’ and I don’ have a lot of fat on me. people always think I’m like a size 9 lol I wish! Anyways I’m sipping on hot lemon water and am about to take an enema. I’m not excercising at all except for theheavy walking I do (I’m in a big city), no running etc like normal for me, I screwed up the bakc of my heal so its wrapped. perhaps if I feel up to it I’ll do 5- 10 laps of swimming. I’ll keep you updates, I hope everyone is doing we ...
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I’ve been reading through your posts since the beginning of your ’quest’ I’m curious if you have ever gone atleast one day w/out eating anything? Seems all you do is break your fast with little things and thats the reason why your weightloss is so slow, you have yet to even go into full ketosis, where you burn fat as fuel since you keep eating.   [End]
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I really love how everyone on here takes what I say as I’m generalizing or speaking about and for EVERYONE. I clearly have thrown around ’many’ and not all. Many people on this site are over weight due to crappy diets and only excericise while fasting to lose weight fast (not just pulling this outta my ass but have been reading it from other ppls posts). Yes this is the majority on here and you are the minority. And I refuse to encourage people who want a quick fix and get tempted and blow their fasts eating junk food and then attempt to do it again, they obviously are not ready if they ...
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You’re 5’7 220 lbs and you think your just going to water fast for days, and not only that but run for miles? If that were the case you wouldn’t be weighing how much you do now at your height. All you’re looking for it seems is a quick fix which will do damage to your body, not only that but being very rude about it as well.   [End]
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I am so w/u!! A I want to fast for 28 days. Feb 25th- March 24th I’ve got spring break next month (march 25th) and for some reason I just keep eating junk food! I’m a size 12 ( 5’10 170 lbs) although people say I look like a size 10 because I am tall and have a natural hourglass figure and short torso. I bought a whole bunch of great clothes in a size 10 and I think that will be the best size for me. My hips can only go down probably 2-3 more inches and then it’s all bones. I have such a weird body type. I just ened to get rid of this 1.5 ’roll’ of fat on my lower tummy and a b ...
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I recently got out of a relationship, it started falling apart.. we fought constantly over stupid stuff. It had a lot to do with me, I was going through a hard time and all of those things started affecting our relationship. So he broke up w/me... that was almost 2 months ago.. we still talk almost everynight. It’s weird.. we obviously still feel for eachother, but I feel as if we are in limbo. Weve had no interaction since we broke up, and we cant even schedule a time to hang out because he’s so busy. Recently I told him that it would be best if we avoided eachother for awhile because I c ...
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