I can always tell now which bodybuilders are on the junk protein drinks and creatine and which ones are natural. The ”artificial” looking ones can’t move around naturally! It’s like they have a stick up their a$$ because their muscles are so big and tight and have a waddle when they walk. And trust me, their livers are suffering for it too. It will all catch up with them in the end.
I also forgot to mention that when I was taking the ”bad” protein and creatine, I was following a NO FAT diet....bad!, bad!, bad! That is also unhealthy as your body needs certain good fats to process a ...
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