I cannot be sure that OP is doing any cleaning my blood, however, I do know for a factoid that it does have its benefits. I had super sensitive teeth and within a week of OP daily in the a.m., they became noticably less sensitive...and I will let you know what the dentist has to say about the tooth he said will be needing a root canal. (I see him Tues morn.) I am not sure of what other benefits I am getting...yet... but if all I have to do is OP in the morning and have teeth that I can eat cold watermelon, breath in cold air, and rinse my mouth with whatever temp the water in the faucet h ...
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