No need to be sorry, this is an interesting and complex question with no single answer. To sum it up, it all depends on balance of food and liquid consumption, levels of physical activity, genes, age, and the individual’s overall state of health (and probably other factors as well).
A person can be a vegetarian and have poor dietary habits if they consume refined flour products and junk food snacks to an excessive level.
On the other hand, a person who eats moderate amounts of meat and fish, along with a regular diet of fruits and vegetables, can have an easier time moving their bowe ...
[retrieve this message]