The zone 40-30-30 addresses the issue of inflammation from a macronutrient stand point.Along with calories ingested per meal. This involves a lot more logic along with no food group biasis.Not to mention it is used in crossfit and other endevers of athletic performance. High vibe or wired is not benificial to most endevers within the human experiance. Vegans often have issues with relaxing and sleeping.Some will boast about not needing as much sleep.When they really just cant sleep. Many go down this rabbit hole but few stay there and build a reclusive life there. It is of c ...
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Yes I was poking fun at the so called perfect dietary equation. Dr. Joel Furhman has a nutritarian diet which is high protein and low carb.They are both preaching perfection to an imperfect species that is a functional omnivore. Both of these diets fall under natural hygiene. http://www.beyondveg.com/cat/nat-hyg/index.shtml   [End]
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A large potato skin and all is not 80-10-10.It is 92-1-7 so this would not be 80-10-10-approved. And a tuber is not botanically speaking a fruit.But corn is and it is not 80-10-10 either yellow corn82-11-7.80-10-10 is a very limiting ratio of perfect foolery.   [End]
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The Human body is self regulating and genetically programmed to survive. Lifestyle will either support survival or interfere with it. The Human being is a functional omnivore as far as science/facts goes. Dr.Fruity has gone so far down the rabbit hole that life is nothing but a fruit thing.Fruity writes books on fruit,teaches on fruit.Has a web site on fruit and makes a living on fruit. Bonifiabley sweet.   [End]
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80-10-10 is a macro nutrient ratio of high sugar/carbs and low fat and protein.It is a simplistic writing about the Fruitarian myth. http://www.beyondveg.com/billings-t/cal-par/calorie-paradox1a.shtml   [End]
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80-10-10 diets are not sustainible for most humans.All raw is all the way unnecessary.A fad that is bad with a caloric paradox. http://www.chetday.com/billings.html   [End]
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I do not believe Dr. Mercola was suggesting that fruits and veggies are directly linked to MS. This is nothing more than food phobia.Tomatoes have been killing people all over the world.And orange juice drunkenness is a epedemic of unknown destruction.   [End]
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Here is a free pdf book on algea,http://www.truthpublishing.com/chlorellaspirulina_p/pdf-cat21249.htm If you can stomach the powder then buy a 4lb container from now.http://www.iherb.com/Now-Foods-Spirulina-Powder-100-Pure-Natural-4-lbs-1814-g/7916 Taking one serving a day would last 8.6 months.A monthly cost of 10.78 which is as inexspensive as it gets.   [End]
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Enzymes are either active inactive or in a state of decay.Whipping food in a blender exposes the enzymes and activates them. When one swallows alkaline foods of the raw the enzymes are immediately inactivated by the acidic gastric enzymes. It should keep for a couple of days.   [End]
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Someone who avoids healthy foods because of this that and the other thing. Some go so far as to become a 100 percent/perfect food cripple.This is special and generally speaking not good.   [End]
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Micronutrient Information Center To receive more information about up-to-date research on micronutrients, sign up for the free, semi-annual LPI Research Newsletter here. Isothiocyanates Summary Isothiocyanates are derived from the hydrolysis (breakdown) of glucosinolates—sulfur-containing compounds found in cruciferous vegetables. (More Information) Cruciferous vegetables contain a variety of glucosinolates, each of which forms a different isothiocyanate when hydrolyzed. (More Information) Isothiocyanates, such as sulforaphane, may help prevent cancer by promoting the el ...
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read more Note: This page refers to an article that is licensed under the GNU Free Documentation License. It uses material from the article Vegetable at Wikipedia.org. See the Wikipedia copyright page for more details. Editor’s Note: This article is not intended to provide medical advice, diagnosis or treatment. Most raw teachers are truly ignorant of science in general.There is a lot of hype and salesmanship within the community. Caveat Emptor. http://www.sciencedaily.com/articles/v/vegetable.htm   [End]
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Send me your money sincerely yours internet marketing.   [End]
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Mung beans are safe and easy to sprout.You can find mung bean sprouts at most quality grocery stores. Buy them try them and go from there. There are also soaks,such as buckwheat groats,sunflower sunnies which are super fast. The easy sprout sprouter is the way to go.Mainly because they are easy,which is cool. http://sproutpeople.org/supply/sprouters.html Large beans need to be cooked especially red kidney beans.They will not kill you raw but you will suffer needlessly. [Image Embedded Here]   [End]
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Food is not the issue of life itself. Extremest views such as the fruitarian fallacy take food to phobia status. http://www.beyondveg.com/billings-t/ideal-real/idealism-realism-1a.shtml   [End]
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I like to sprout my black sesame seeds for about 36-48 hrs. Then I put theme in the fridge and use theme in smoothies and milks. I have never tried soaking seeds in distilled water before.Not sure what if anything positive would come of it. I make a super milk with my SoyaPower Plus milk maker.I use a blend of soy,mung,buckwheat and black sesame seed. This makes a very rich milk that will keep in the fridge for 7-10 days.It makes a good macro nutrient base for smoothies.   [End]
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Yes this is a support forum and I do support eating fresh fruits and veggies. I just do not support vegan propaganda and salesmanship hype. Some have the ability to chat upon the subject and some do not. I apologies if I have offended you in my posts about raw food ism. Try not to take this the negative way. Were you a teacher once?   [End]
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To seek perfection of a so called ideal diet is dorky. The term vegan did not exist until 1944. The term separates the few from the many.Making them special in all things. Some F fail to see the corruption of extremism. Most F fail do to emotional attachment to the ideal over common sense. Beyondveg.com is a great resource to read upon those that got stuck in the vegan delusion.   [End]
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Well I am not pissed at anyone for that would not be a balanced way of thinking. Veganism is a extreme lifestyle lived by very few.Plant centered diets is the way for most people. I just found the video incredibly ironic considering who was in it. They look like they could use a good meal.   [End]
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http://www.yogabodynaturals.com/eating-for-energy-2?awt_l=McJsd&awt_m=3cwY_9I3fZG.5f9   [End]
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Vegan is not mainstream buy any means. Raw vegan is a splinter group of a small minority. Natural hygiene revisited with a new look and cool sales pitch. No balance required just gullibility. David Wolf is a great salesman of hype and misinformation.Funny stuff and veryyyyy exspensive. [Video Embedded Here]   [End]
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Raw food veganism is an extreme lifestyle steeped in misinformation/marketing. They address why this lifestyle is abandoned by many who try it. The reasons for abandonment are many which is extremely many. 100% raw foodism is a full time job with high costs to achieve balance. Can it be done yes is it needed to be healthy no. The video represents high profile salesmen in the raw food internet entrepreneurship.   [End]
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And what is balanced about 100% vegan much less raw?Absolutely nothing.   [End]
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They shipped my parts from Florida and it took 4 days.They shipped to central Illinois.3 juicer baskets and one juice bowl so far.I have never needed a part for my Greenstar.   [End]
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Yes if you send a picture they will send a part.Otherwise they expect you to ship it which su/.,s.   [End]
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http://www.juicefeasting.com/   [End]
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You might want to look into juice feasting.I juice 4-6 times a week and drink as much as I want. As long as there is no issue of sugar then drink your fill. What juicer did you buy?   [End]
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Most people are body builders as opposed to body destroyers.The sport of bodybuilding is very corrupt as far as compromising health for a freaky look goes.It is so corrupt that it is not in the Olympics and never will be.   [End]
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Hmm.. possibly. I did notice a certain dip in mood and that slight feeling of breathlessness after the 10mg (I have split in half for testing) of citralopam. I’ve been fasting today for utter test ... [Video Embedded Here]   [End]
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A logic based bias against poor grade meat.And it`s over hyped consumption leading to many diseases.Along with the repugnance y of eating raw meat.   [End]
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http://www.amazon.com/gp/product/0143038583?ie=UTF8&tag=wwwmichaelpol-20&linkCode=as2&camp=1789&creative=390957&creativeASIN=0143038583   [End]
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Good point cuddly once one goes slow juicing one can not go back.22 years ago I bought a juiceman junior and I loved that juicer.Right up to when I burned it up on a pineapple.Viva la juice.   [End]
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I really dont know how to reply to this message lol 9 days is insaned, a normal human goes AT LEAST once perday, thats what docs consider healthy...thats what Ive been doing lately esp after start ... [Video Embedded Here]   [End]
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I really dont know how to reply to this message lol 9 days is insaned, a normal human goes AT LEAST once perday, thats what docs consider healthy...thats what Ive been doing lately esp after start ... [Video Embedded Here]   [End]
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Just got the upgrade kit today and fired up the vert again.The juicer did great job on some celery,carrot,beet,romaine and spinach. Happy juicing. /object [Video Embedded Here]   [End]
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I would get the hd version if you plan to use it alot. I have already cracked 2 screens on the vert 330. They are sending me an upgrade this week to bring it up to specks. The HD is the third run and the issues of back up and screen cracking have been addressed. They increased the pulp extraction port by 28% and made a screen that is 800% stronger. Less pulp back up will relive internal pressure and make for a less pulpy final product. Excellent choice and happy juicing.   [End]
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I really dont know how to reply to this message lol 9 days is insaned, a normal human goes AT LEAST once perday, thats what docs consider healthy...thats what Ive been doing lately esp after start ... [Video Embedded Here]   [End]
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Hard as a rock and has no taste.Other than that there just GREATTTTT. Now beats is a whole lot better.Steam for 4 minutes in a pressure cooker with some broccoli and cauliflower.And you got a meal with nutrient density and glorious tastes. No dip needed or salt.   [End]
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Sunflower sunnies do not keep very long after soaking for one hour.Get them somewhat dry and store in fridge for up to 48 hrs.   [End]
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I would like an elite as well for the new features. Especially the seal in the base which my 2000 does not have.This should make for a cleaner experience. I have juiced several pounds of greens non stop without any issues.When doing grass I use a few drops of olive oil to keep the foam down. The dual gear design will not work well if at all with a large feeder chute. I have pics. of juicing and sprouting in the image gallery in the photos folder at the bottom of the page.Under grassmans sprouts.   [End]
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I have the greenstar2000 and love the juicer.The angel looks sweet but here in the US it is twice the cost of the gs.Either will do an excellent job of juicing. [Video Embedded Here]   [End]
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All foods have some issues with there consumption.And the liver does serve a valuable service in dealing with toxic substances natural and synthetic. When one looks at food from a raw foodists perspective one is looking from an extremest view point. Man grows and harvests 13 million metric tons of beans every year.Have you ever read about anyone dying from kidney beans in your local paper? People have gotten sick from alfalfa sprouts but not from canavanine.The animal studies had to shrink and concentrate the feed to cause a pathogenic incident.So as long as you do not eat a 100 l ... [Video Embedded Here]
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Now thats a funny thread now everyone should have a big glass of animal fat fat fat.This will cure they gay female gout every time.Beans are deadly thats why humanity grows over 18 million metric tons of them every year.LOL.   [End]
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Beans are as they are and they are very good. Practitioner of raw meat now thats bad and repugnant.Weren’t you into being a fruitarian a while back?   [End]
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Thats complete garbage and yes most people do not eat raw beans.Beans are a food crop for human consumption and I was referring to reality.Zoneafiable.   [End]
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Beans are a source of food for humanity.This simply is as it is and it is perfectly ok. Feeding bean milk to an infant is foolish no matter what bean is used. Well the ignorance of the post does appear anal in construct. Funny stuff.   [End]
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Salt minerals found in whole food is the best source of sodium and other electrolytes.And salt sucks the moisture out of bacteria through osmosis and the living bacterium dies.I am not anti salt I do use pink Himalayan sea salt do to it`s purity.I would never use it as a supplement do to it`s low yield of nutrient content.Be well and at peace in all things.   [End]
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I love atavin I think its the best drug in the world. I don’t have an addictive personality so I’m okay to take it. I have been on it since I was 14 (on and off) just take it for really bad pani ... [Video Embedded Here]   [End]
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Enzymes are catalyst and they are active inactive or in a state of decay.They are influenced by temperature and PH.There are better ways to get electrolytes than salt.   [End]
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Dr.Fuhrman is very good at what he does.I believe he has changed his view on liberal consumption of grapefruit.   [End]
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Some people operate in the here and now called reality.As opposed to the infinite potential of delusion within the finite human experience.   [End]
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As usual you said absolutely nothing.Your words make no sense at all.   [End]
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nutsonline.com has a large selection of nuts and seeds that you might find useful.   [End]
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juicing has limited application to put it mildly.The whole is always better than the processed fractions this includes juicing. Toxemia is not the root of all illness,it is a simplistic confirmation of ignorance.The fruitarian fallacy lives on in the minds of fools.   [End]
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Some people will believe anything this great salesman says.   [End]
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Have you tried chia seeds?They are high in protein as far as plant foods go.The chia gel makes it easy to incorporate into ones eating regimen.Finding a dense protein source without an acidic ash profile is not easy.Algae is another option and there is nothing wrong with high quality animal products.liver paste wow the word paste speaks for itself.   [End]
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Are you familiar with Paul Nison?He used the live food approach to heal his bowel issues.Using living foods does give the body a good chance for healing do to the energy equation and stress.He has a book;Healing Inflammatory Bowel Disease: The Cause and Cure of Crohn’s Disease and Ulcerative Colitis;you might want to check it out.Good luck and happy reading.   [End]
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The blender is a great tool for effortless feeding of the body and soul.This gives more time for being in the moment and at peace with all things.Blend on and be well.   [End]
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I love my greenstar as well have you seen the new greenstar elite?There are some vids at youtube done by rawfoods which is the guy from discount juicers.They also have a vid of the new vert mastication juicer which I ordered and should receive it monday.Juicing rocks.   [End]
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I get mine from nutsonline.com.They have many products of high quality and they have bulk pricing.They ship promptly and they have some chocolate covered pecans that are the best chocolate treat I have ever had.And there prices are good to.Happy shopping.   [End]
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I have been viewing some videos of the Horom/omega vert juicers on you tube.Here is the link http://www.youtube.com/user/rawfoods it is the guy from discount juicers.com.The juicer looks like a really good one but juicing grass is not it`s strength though.They both have a 10year warranty and the omega is 50 dollars cheaper or so he said.I will probably get one in a couple of months,I like how well it does fruit.Happy shopping.   [End]
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The juicer looks good but there is little feedback info. so far.I seen a guy on Paul Nison`s raw life video using this juicer and he was running coconut meat through it.I would get one if I knew they were reliable and user friendly.359.00 is a lot of money for a juicer but if this one works as advertised it will be a great tool.   [End]
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That is a very good question and one that has been looked into within the healing institutes here in the USA.Dr.Gabriel Cousens of the tree of life believes B12 supplementation is an absolute need to a vegan.And so does Brian Clement of the Hippocrates institute of Florida.I use a methyl b12 from wellness resources.You can find articles on this subject matter at there websites as well.   [End]
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Fresh dates are actually moist and chewy goodness.The harvest will be soon out west in the states.I buy 2 cases from nutsite.com and put them in ziplock bags and store them in the fridge.They last 6 months easy this way and its a lot cheaper than buying small quantities in the market.The energy bar should be good considering the caloric value.   [End]
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Soaks are the easiest and the fastest as well.Soaks are very versatile as well they can be thrown on or in just about anything.Buckwheat/ grouts rinse for 30 seconds soak for one hour and rinse for 30 seconds again.They are done in one hour and one minute but they are wet and need to dry for storing in fridge.I usually sprout for 12hrs. then dump in large tupperware bowl on top of a paper towel and roll around then discard towel and let air dry for up to 16hrs. or until dry to touch.I do the same with pumpkin/pepitas and sunflower/sunnies.The easy sprouter is what I use the mason jar is ch ...
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What would you like to sprout and how much would you like to sprout in general?You should check out sproutpeople.com for good info. on sprouting.I have some pics. of my sprouts in the image gallery in the photos section under grassmans sprouts.   [End]
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Sweet nothing quite like making it happen,thank you for sharing.   [End]
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Thers alot more to life than food and fantasy.Life is what you make it so get out there and make it happen.   [End]
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Enzymes serve a purpose and giving proper conditions will fulfill there designed purpose.They are either active inactive or in a state of decay.Food does not die but it does go bad just like most threads drift far far away.   [End]
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That is a very nice offer but may not be very wise.   [End]
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As far as truly raw almonds go D&S ranch sales direct to the consumer without regulatory interferance.I also use nutsonline.com for alot of the seeds and nuts I use.They have a great selection and good prices on cases.Nutsite.com has good prices on dates and raw brazil nuts.I have pictures of some sunflower greens in the image gallery in the photos section under grassmans sprouts.I got the seeds from nutsonline.com,hope this info. is helpful to you.Jeff.   [End]
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Thats actually D&S Ranch and they can be found at wholesale-almonds.com.I also use nutsite.com for fresh dates at a great price.I use nutsonline.com for the majority of my seeds when you buy in bulk its hard to beat there case price.And there macs. are just awesome,I dont know how to put a link in myself.So what do you think of the hype with raw chocolte,and agave as well?I plan on splurging superbowl sunday,a large chocolate smoothie with macs. and cashews along with some brazil nuts for the milk base.Sweeten it up with some soaked dates and some syrupy soak water then add some goji and b ...
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The best way to get nuts is direct from the ranch in late fall when the new crop is in.T&s ranch in cali. is where I get mine and they can sell direct without any state mandated rules.   [End]
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Re: Its cross posted!N/M   [End]
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Organic is a term and a term that large corps. are trying to downgrade in the name of profits.There are small farmers out there that cant afford to get certified that are chemical free but not certified organic that do far better as far as cleanliness is concenerned.China has different terminology and has more difficulty policing itself do to size and coruption.As with all things do the best that you can and to heck with the rest.I like to grow alot of my own food giving me complete control which suites my anal perspective on food.Eat well be well and many blessings upon you.Jeff.   [End]
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If you have a high speed hook up you can visit vitamix.com and watch some food prep demos.blendtec has alot of demos as well,these tools are great but they dont do everything.They do alot and they do it well and fast and easy.I have pics. of mine in the image gallery of me doing grass juice.   [End]
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This crap was introduced through pagan god worship with the use of mind altering drugs,cacoa in a green unprocessed state is an intense stimulant.There is no data to support the nonsense of the raw food extremists out there.Using such products is foolish as a major part o ones diet,there is plenty of data out there from many different sources.It is as it is and its a traditional herbal drug drugs should only be used for short periods or recreationaly with the knowledge of habitation and addiction.Buyer Beware is my only point,this is very simple stuff.So study the data or take the advise o ...
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Now then cacao and sex now I like your train of thought on that one.Even better with a copious amount of virgin coconut oil preceded with a wonderful massage.Peace be with you always.Jeff.Oh ya this is being cross posted Im posting from the raw vegetarian forum.Cross posting can lead to some posts sounding way off base which forum are you posting from?   [End]
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I have heard of avocado cosumption issues before I think the fat content is the driving factor.Most people who switch to a plant based diet miss the mouth feel of animal fat especially dairy.I dont think the post was ment in a negative fashion but it is easy to take them that way.Addiction is often assumed to be open ended when its really not so from a position of logic.   [End]
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I call it crap because it is crap the best cacoa out there is proccessed to get the toxins in the bean out.If its so super than why do they have to take out the toxins.Cacao has not been used as a food staple anywhere on the planet.Only raw food extremist are trying this today at there own risk.This is foolish and I take it your not doing that because your a smart person.Its not super its not even a true food stuff its just overhyped crap raw or cooked.If one seeks food with little to no negative impact on maximum vitality and health the one wants to steer clear of crap wether its super or ...
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hello Archus I hope things are well with you.Yes I keep the base out in the garage during the warmer months do to the noise generated by the blender.I always took the pics. in the kitchen,the bases by vitamix all look the same.You can look at there entire line at everythingkitchens.com thats where I purchased mine at.I do get my seeds at nutsonline.com but those seeds are large and take more time than the baby black oil seeds that are commonly sprouted for greens.The baby black oil sunflowers have a quick turnover and shed there hulls alot easier than the ones I use.The large seeds give a ...
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The issue is wether it is a super food as opposed to a traditional treat.Yes Paul nison and many others speak against using such foolish things in ones diet.Is addiction harmful or is it a blessing thats pretty much self evident.You seem to post natural news articles ALL the time.Like theres a need for them when anyone can have them sent to there inbox of there email.Its old news and it is as it is there good ol buddies stroking each other products.Not exactly unbiased reporting and yes Mike mentions he doesnt make any money off there products just there support in other things.Raw cacoa i ...
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Awsome i love to sprout myself and have some pics. of my sprouts in the image gallery in the photos section under grassmans sprouts.   [End]
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The issue at hand isnt superfoods its wether cacao is a superfood which it truly isnt.I use chocolate and cacao as a treat not a staple.There are people that believe everything in the raw food movement because its raw.I use alot of so called superfoods and grow alot myself and yes they are very uplifting.Natural news is a propaganda paper with an agenda buyer beware seriously or not.Im glad to here your health is good many blessings upon you,have you tried sprouting?Jeff.   [End]
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All forms of chocolate contain the addictive qualities of the cacoa.The fat chains are very complex and require alot of energy to digest.No animal in nature eats this crap because its TOXIC.The native people that use cacoa dont use it as a staple and use it medicinaly and in celebrations.Cooked chocolate is less toxic to the liver,RAW CACOA is a sales pitch nothing more.David Wolf is a choclotier that also advocates smoking other herbs as well.So dont believe sales people they do tend to forget about the baggage of the crap there selling.Chocolate is well known as the most addictive substa ...
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yes a commercial grade blender will do lots of food prep for the raw food lifestyle.I have a vita prep 3 and love the power and versatility of the blender.The cost of a good blender is 300-700 dollars,but a 2+peak hp blender will do a lot and cost considerably less.I have pictures of my vita prep 3 in the image gallery in the photos section under grassmans sprouts.I have pics. of blending grass juice which is hard on a blender and I would have never tried doing grass juice with my old vitamix5000 but the vita prep 3 handled it well.You can get bulk raw nuts at nutsite.com and nutsonline.co ...
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Chocolate is bitter to the taste and must be sweetened to be palatable.Then comes the BS highly marketed sweetners agave crap its not good for you but makes people lots of money while selling them crap RAW FOOD.Buyer beware raw dosent make things good raw opium has anti-oxidants and other phyto-nutrients and also changes the brain chemistry.Chocolate done well is a culinary delight but it will never lead to maximum vitality through drug-like effects on the body.A little bit of poison is as it is and its not super its just poison.   [End]
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Raw chocolate is a crap food thats overhyped and marketed as if its without baggage.Buyer beware another stimulant drug for sale in the name of MONEY.   [End]
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Honey is a glorious food that tastes so good.here in central Illinois the honey is often influenced by the diet of the bees.If the honey is collected after the bees hit the clover fields the honey is dark and very fluid with an abundance of sucrose.Which is great for pouring but not so great for blood sugar control.One could sumize that bees with a more diverse diet would have a better quality of honey.Thats why I buy honey from northern canada which is certified organic and it is much thicker and full of smoothness.It also costs 4 times that of local honey but I figure what the heck a few ...
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