Have you cut grains out of your diet? Try that for a month - eat fruits, avocados, veggies and raw oils (if you eat nuts, eat only 15 a day, they’re hard to digest). Grains trigger acne in some. Eat fruit - it’s nourishing and cleansing (avoid bananas though, when you’re cleaner you can eat one 2-3 times a week, but not right now!) Eat raw as much as possible, at least 75%.
If eliminating grains helps after the month, try re-introducing in small amounts buckwheat, spelt, wild rice, quinoa, and amaranth. You don’t need a lot of grains, they feed candida.
I’d recommend ordering Humawor ...
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