This is just what I needed to see, I need ti loose weight but I dont want it to just be the main reason for me fasting.....so people have been telling me that I cant do it, its not healthy...blah, blah, blah..so ii started I think yesterday or the day before and I was taking cleansing tea that I wasnt fasting so after reading this....no more tea, or anything....if I can do 4days a few months ago...i can go longer! I wont weigh myself because the scale I have only goes to 350 and I know i’m more then that so...when I can stand on it without it saying error....i’m good right now i’m 368 5ft ...
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