Hi,
I started researching the Master Cleanse because I feel sludgy. Bought the book and was surprised to say it can be done up to 40 days for weight loss/reduction. My primary reason for doing this is to un-sludge myself, but hey if the book recommends it for reducing - why not? I would like to lose 20-30-40 lbs. And yes, I know the eating changes/exercise must happen afterwards. Am looking forward to it!!!!
Has anyone done it for so long? how much weight gone? how was your skin? (loose and saggy or still good?)
Any insight appreciated.
Thanks,
Sonya [End]
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