Hi, I am 24 years old. i think i cant digest fats very well. It happens recently when i decided to increase my fat intake to improve my testosterone level which is low for my age. I noticed everytime i digest fats i either get headache,tired or short breath. or both. For example, Egg yolk, butter (super tired after digesting it, short breah), olive oil (headache, short breath), coconut oil (short breath), any kind of nuts (headache), red meat (short breath) but i have no problems with red meat already. God knows why. Also every time when i digest fat my stool doesnt well formed, it either ...
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