Hey AP,
I have used a soft toothbrush for several months, which is helpful. I will get a little bleeding in my gums if I use a harder one, but I ”downgraded” to a soft one after beginning oil pulling last fall, and a couple months later abandoning toothpaste and switching to soap and baking soda.
I have really noticed the teeth-tightening effects of OP. The other day when I tried to floss, I could barely get the floss between my teeth in some places. That tells me that my gums are getting healthier/stronger. So a little bleeding doesn’t bother me.
I do think that bleeding gums cou ...
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