So, it looks like from both sides of the argument, the worst thing to do is eat sugar(glucose) and a form of fat, which I’m not sure if all are excluded or just some are o.k. I’d still like a biochemical perspective on that. I guess Dr. Graham would be the guy.
What is a good source to learn more about the diet?
From having doing the diet so long, have you ever had moments where you felt like you just didn’t have enough fuel. Like the fruits were simply burned off and you didn’t have any reserves and crashing adrenals. If you have what you have done about it to relieve it. Have you ...
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