It is obvious that you know very little about the paleo diet.
First point: everything must be raw. If you are not eating raw then you are not eating a paleo diet. Eating a fair amount of raw animal fats, not only will you not be constipated you will be able to detoxify properly without colonics, enemas, flushes, kidney cleanses, parasite cleanses. This diet is more powerful than any of those.
Some people for whatever reason can do ok eating their fats cooked, but this is not healthy.
Second point: protein must be raw. Most people are eating cooked meats. Now look at Japanese peopl ...
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