Selection of 429 Messages from the forum »Five Tibetans Support Forum«, Sorted by Views

question reg 6th tibetan rite

by #56454 17 years ago 14,864

Re: question reg 6th tibetan rite by #56454 17 years ago 14,186

Re: question reg 6th tibetan rite by thomas zudrell 17 years ago 14,168

Re: question reg 6th tibetan rite by 9thbodhi 17 years ago 14,100

Re: question reg 6th tibetan rite by 9thbodhi 17 years ago 14,064

Re: question reg 6th tibetan rite by happydog 17 years ago 13,736

!*_*! Tibetan Weblinks by CharuKrsnaDasa 17 years ago 11,823

"The Five Tibetans" & ‘phrul ‘khor (yantra)

by thecontemplative 14 years ago 10,385 † C †

Re: comments and weblinks by CharuKrsnaDasa 17 years ago 10,204

Here is a copy with comment and no pictures by CharuKrsnaDasa 17 years ago 10,146

direction of the first rite

by chello 18 years ago 10,010

Re: direction of the first rite by thomas zudrell 17 years ago 9,686

Re: direction of the first rite by chello 17 years ago 9,652

Re: Sixth Rite by Thomas Zudrell 17 years ago 8,173

I would love to read that article by Blackbeard 14 years ago 6,827

The 1946 Eye of Revelation by tr_hunter 14 years ago 6,627

Safety modifications for spine and neck

by thinkfirst 18 years ago 5,916

Please beware of modificatios, 5T is not just fitn... by Edward 18 years ago 5,845

Has anyone experienced aging reversal with 5 tibet...

by choseloveandpeace 7 years ago 5,666 † C †

how to breathe while doing 5th rite

by #55088 17 years ago 5,646

Re: Safety modifications for spine and neck by nanekitoo 18 years ago 5,579

Re: how to breathe while doing 5th rite by thomas zudrell 17 years ago 5,573

Re: Safety modifications for spine and neck by chello 18 years ago 5,553

My experiences

by Lakhesis 19 years ago 5,525

Re: how to breathe while doing 5th rite by #55088 17 years ago 5,237

RIP Peter Kelder... by Blackbeard 19 years ago 5,205

How many times a set of 21 5T repeated in a day

by #55088 17 years ago 5,201

Re: My experiences by #70318 15 years ago 5,140

*Origins* of 5 Tibetan Rites : 1939 Eye of Revelat... by kocc6ny2 14 years ago 5,139

Losing benefits if you skip a day

by #9215 17 years ago 5,124

Re: RIP Peter Kelder... by niac7 17 years ago 5,109

It has taken a while... by Blackbeard 19 years ago 5,096

Glad to hear from you...(Counting) by Blackbeard 19 years ago 5,090

The Five Tibetan Rites now together with the Dorn ...

by thomas zudrell 17 years ago 4,957

Counting Crows by Lakhesis 19 years ago 4,942

Fifth Rite by Lakhesis 19 years ago 4,919

Did you have any luck/questions? by Blackbeard 19 years ago 4,825

I am not sure how... by Blackbeard 19 years ago 4,808

about geting in contact with the author.

by tichia 19 years ago 4,776

Re: How many times a set of 21 5T repeated in a d... by thomas zudrell 17 years ago 4,718

Hmmm... by Lakhesis 19 years ago 4,717

great healing service online

by grace2010 11 years ago 4,685 † C †

Re: Losing benefits if you skip a day by itslaura 17 years ago 4,675

Re: Losing benefits if you skip a day by #9215 17 years ago 4,613

Re: Losing benefits if you skip a day by thomas zudrell 17 years ago 4,449

southern hemisphere and spinning direction

by Me_Fil 19 years ago 4,440

Re: Losing benefits if you skip a day by gammuel 17 years ago 4,434

I believe it is always clockwise... by Blackbeard 19 years ago 4,416

Re: Losing benefits if you skip a day by thomas zudrell 17 years ago 4,397

OK Thanks! by Blackbeard 19 years ago 4,393

Anti-clockwise! by roan21 19 years ago 4,386

does not feel too good yet

by leoni 18 years ago 4,381

five tibetains rite or 6 not sure

by #68716 10 years ago 4,359

But maybe not... by Blackbeard 19 years ago 4,339

greetings from five rites for three years

by #31289 18 years ago 4,328

Not sure... by Lakhesis 19 years ago 4,314

Not specifically... by Blackbeard 19 years ago 4,311

Anti-clockwise! by roan21 19 years ago 4,287

Re: But maybe not... by Me_Fil 19 years ago 4,222

Re: How many times a set of 21 5T repeated in a d... by #9215 17 years ago 4,214

how fast they should be done?

by #115014 13 years ago 4,212

Further clarification by #55088 17 years ago 4,152

Re: how fast they should be done? by #115014 13 years ago 4,127

Re: How many times a set of 21 5T repeated in a d... by #55088 17 years ago 4,124

Anyone ever try the Falun Dafa (Gong)Exercises?

by Blackbeard 19 years ago 4,083

Re: does not feel too good yet. by CharuKrsnaDasa 17 years ago 4,050

Re: five tibetains rite or 6 not sure by Johny Apple Bomb 10 years ago 4,027

Confused about breathing patterns

by Erika_let 13 years ago 4,017

Re: does not feel too good yet by kcdaisy 18 years ago 3,974

Sixth Rite by #9215 17 years ago 3,941

Re: does not feel too good yet by beryl 18 years ago 3,938

Stress Release?

by propolis 17 years ago 3,848

Question on how to do the exercises properly

by graydog84 17 years ago 3,841

I hadn't either... by Blackbeard 19 years ago 3,822

what is the most helpful video to but?

by bamboo1 16 years ago 3,813

Re: five tibetains rite or 6 not sure by Johny Apple Bomb 9 years ago 3,773

Re: five tibetains rite or 6 not sure by Johny Apple Bomb 9 years ago 3,745

Re: five tibetains rite or 6 not sure by #68716 9 years ago 3,742

Re: five tibetains rite or 6 not sure by #68716 9 years ago 3,727

Re: great healing service online by mertletertle 11 years ago 3,708

Falun Gong Practice by SiameseWarrior 19 years ago 3,700

Re: five tibetains rite or 6 not sure by Johny Apple Bomb 9 years ago 3,697

Re: greetings from five rites for three years by simosch 17 years ago 3,690

Wow! by Lakhesis 19 years ago 3,681

Re: five tibetains rite or 6 not sure by #68716 9 years ago 3,642

Re: greetings from five rites for three years by #9215 17 years ago 3,642

Thanks for your response... by Blackbeard 19 years ago 3,626

Re: The Five Tibetan Rites now together with the D... by thomas zudrell 17 years ago 3,623

Never tried 'em. by Lakhesis 19 years ago 3,619

Re: five tibetains rite or 6 not sure by #68716 9 years ago 3,606

Re: five tibetains rite or 6 not sure by #68716 9 years ago 3,576

Re: greetings from five rites for three years by thomas zudrell 17 years ago 3,557

Re: how fast they should be done? by Blackbeard 13 years ago 3,538

horrible cracking sound!

by seren 16 years ago 3,516

Re: The Five Tibetan Rites now together with the D... by #55088 17 years ago 3,500

Re: Confused about breathing patterns by Blackbeard 13 years ago 3,474

online Five Tibetans

by Mp 18 years ago 3,474

Re: what is the most helpful video to but? by happydog 16 years ago 3,463

It may be that: by Wrenn 17 years ago 3,365

Re: Question on how to do the exercises properly by #9215 17 years ago 3,359

Re: how fast they should be done? by Blackbeard 13 years ago 3,353

Re: how fast they should be done? by #115014 13 years ago 3,340

Re: It may be that: by propolis 17 years ago 3,261

Eating first?

by happydog 17 years ago 3,256

Re: online Five Tibetans by #18643 18 years ago 3,236

Better today by propolis 17 years ago 3,211

Re: Question on how to do the exercises properly by marlenep 17 years ago 3,203

side effects? by muttgirl 14 years ago 3,195

Re: horrible cracking sound! by thomas zudrell 16 years ago 3,195

Re: Better today by gammuel 17 years ago 3,187

Tibetan #4

by Luis p 18 years ago 3,182

Confused! Advice please

by Invincible 17 years ago 3,104

Re: Question on how to do the exercises properly by thomas zudrell 17 years ago 3,070

Best Way to Go After 5 T's Are Conquered?

by nanekitoo 18 years ago 3,058

Re: Has anyone experienced aging reversal with 5 t... by Johny Apple Bomb 7 years ago 3,055

Re: Best Way to Go After 5 T's Are Conquered? Man... by CharuKrsnaDasa 17 years ago 3,006

Re: Eating first? by thomas zudrell 17 years ago 2,981

results by oleg-yogin 19 years ago 2,957

Re: Has anyone experienced aging reversal with 5 t... by Alicia70 7 years ago 2,954

Re: Do I understand you are... by oleg-yogin 19 years ago 2,904

Re: Question on how breathe while doing 5th rite by #55088 17 years ago 2,898

Re: online Five Tibetans by CharuKrsnaDasa 17 years ago 2,897

Do I understand you are... by Blackbeard 19 years ago 2,893

Re: typing by oleg-yogin 19 years ago 2,888

Re: Tibetan #4 by nanekitoo 18 years ago 2,874

Re: Anyone ever try the Falun Dafa (Gong)Exercises... by #178962 9 years ago 2,842

Nice Suggestions... by Blackbeard 19 years ago 2,841

Clears up sinuses...

by Blackbeard 19 years ago 2,818

Super answer, thanks ! helped me to read as well n... by Wrenn 17 years ago 2,790

Re: Tibetan #4 by oleg-yogin 18 years ago 2,778

Re: online Five Tibetans by simosch 17 years ago 2,768

Re: Clears up sinuses... by oleg-yogin 19 years ago 2,749

Re: Tibetan #4 by seramadis 18 years ago 2,730

I finally got the video, and WOW by happydog 17 years ago 2,725 R

leg raises on tibetan 5

by todd44 10 years ago 2,702

Re: Tibetan #4 by toro 16 years ago 2,693

Re: Confused! Advice please by #9215 17 years ago 2,681

Re: Confused! Advice please by #9215 17 years ago 2,673

Five Tibetans Testimonial by nanekitoo 18 years ago 2,646

Re: Tibetan #4 by cw 18 years ago 2,594

Re: Tibetan #4 by Luis p 18 years ago 2,561

Re: Tibetan #4 by Luis p 18 years ago 2,560

what in the world is the 5 tibetins

by ozgrimm 18 years ago 2,492

Re: Results from 5 rites? by kj 19 years ago 2,486

Re: Confused! Advice please by invincible 17 years ago 2,481

Unbelievable strength...

by Lakhesis 19 years ago 2,478

6th rite anyone? by #115014 13 years ago 2,429 † C †

five tibetan rites by L N MANI 17 years ago 2,429

Re: Confused! Advice please by invincible 17 years ago 2,385

how many times a day ............

by TBO 18 years ago 2,375

Well I am able to... by Blackbeard 19 years ago 2,345

More links for 5 Tibetan Rites by kocc6ny2 14 years ago 2,313

Re: the Sixth (and seventh) Tibetan by lakhesis 19 years ago 2,308

URL for sixth rite...(On-Line Book) by Blackbeard 19 years ago 2,264

New shorter form of the five tibetans in new Energ...

by andyfromtassie 19 years ago 2,258

here is the link to the description by Dreamz 18 years ago 2,239

Actually... by Blackbeard 19 years ago 2,228

the Sixth (and seventh) Tibetan

by davemart 19 years ago 2,224

Nausea? by #56398 15 years ago 2,223

Re: Further clarification by yeetingt 9 years ago 2,212

Re: Unbelievable strength... by Blackbeard 19 years ago 2,146

Re: how many times a day ............ by SGB 18 years ago 2,123

Re: New shorter form of the five tibetans in new E... by Blackbeard 19 years ago 2,119

5 tibetan rites by #69242 14 years ago 2,113

Re: the Sixth (and seventh) Tibetan by davemart 19 years ago 2,067

Re: leg raises on tibetan 5 by Wondergirl77 10 years ago 2,066

Results from 5 rites?

by kj 19 years ago 2,064

Shower afterwards...

by Blackbeard 19 years ago 2,041

Re: Unbelievable strength... by CharuKrsnaDasa 17 years ago 2,033

Re: URL for sixth rite...(On-Line Book) by davemart 19 years ago 2,020

Re: here is the link to the description by shadeseeker65 18 years ago 2,009

Re: Actually... by davemart 19 years ago 1,997

Thyroid problems???!! by streghetta 17 years ago 1,983

Re: New shorter form of the five tibetans in new E... by andyfromtassie 19 years ago 1,974

Sounds interesting... by Blackbeard 19 years ago 1,965

Re: New shorter form of the five tibetans in new E... by andyfromtassie 19 years ago 1,965

Re: New shorter form of the five tibetans in new E... by Blackbeard 19 years ago 1,961

Re: Unbelievable strength... by Lakhesis 19 years ago 1,950

Re: Unbelievable strength... by loislist 19 years ago 1,905

Re: "The Five Tibetans" & ‘phrul ‘khor (yantra) by chanhtuduy 7 years ago 1,903

Re: Second rite hard to do by Blackbeard 18 years ago 1,898

Re: Further clarification by thomas zudrell 9 years ago 1,892

The adept use this for hurting and healing by popoe 15 years ago 1,892 † C †

Re: Results from 5 rites? by Blackbeard 19 years ago 1,891

Raw Food by Lakhesis 19 years ago 1,885

Re: Sounds interesting... by hglight 19 years ago 1,869

My aches and pains are all gone... by Blackbeard 19 years ago 1,862

Welcome... by Blackbeard 18 years ago 1,834

Re:reply to Blackbeard by l.gagnon 18 years ago 1,825

How old was your daughter? by Blackbeard 18 years ago 1,803

Modified Version by #50747 17 years ago 1,796

Re: My aches and pains are all gone... by StandFast 19 years ago 1,785

Recovery Time... by Blackbeard 19 years ago 1,771

Re: Raw food by seramadis 18 years ago 1,762

Re: Shower afterwards... by Lakhesis 19 years ago 1,759

Re: Welcome... by CharuKrsnaDasa 17 years ago 1,736

five tibetans

by l.gagnon 18 years ago 1,711

I guess I am the only one... by Blackbeard 19 years ago 1,698

Re: Fifth rite: feet by Blackbeard 19 years ago 1,682

Fifth rite: feet

by beryl 19 years ago 1,668

tashi delek!!! by marionnette 16 years ago 1,660

Re: OK, outside today... by CharuKrsnaDasa 17 years ago 1,659

Re: Kilham vs Kelder by Blackbeard 19 years ago 1,627

The Ancient Secrets of the Fountain of Youth by Blackbeard 19 years ago 1,627

Re: Welcome... by #11093 18 years ago 1,617

Spinning accidents...

by Blackbeard 19 years ago 1,616

Re: the stretching is good by applefool 19 years ago 1,605

Kilham vs Kelder

by CityOfLagoons 19 years ago 1,602

I don't feel anything in Rite #2... by Blackbeard 19 years ago 1,592

Re: Fifth rite: feet by cw 18 years ago 1,590

Took a week break...

by Blackbeard 18 years ago 1,590

Re: How old was your daughter? My daughter was in... by l.gagnon 18 years ago 1,586

Re: Second rite hard to do by Wrenn 18 years ago 1,574

Re: Welcome... by kathryn101 18 years ago 1,558

Re: Fifth rite: feet by Lakhesis 19 years ago 1,558

Re: Fifth rite: feet by DrReyes 19 years ago 1,553

Showering afterwards...

by Blackbeard 19 years ago 1,544

So far, so good by beryl 19 years ago 1,542

Yep...it is rough in the beginning... by Blackbeard 19 years ago 1,533

Re: Fifth rite: feet by chris kilham 18 years ago 1,528

Second rite hard to do

by gnugt 18 years ago 1,528

Re: Has anyone experienced aging reversal with 5 t... by #221855 5 years ago 1,519

Beginner here. Should I buy Book 2? by happydog 17 years ago 1,512

Pregnant by #48363 17 years ago 1,505

Any side effects? by principium 18 years ago 1,500

Been on Vacation...

by Blackbeard 19 years ago 1,480

Some interesting Links on the Five Tibetans...

by Blackbeard 19 years ago 1,478

So, Here it is! Blackbeard got his wish!

by Joy 19 years ago 1,476

Wouldn't this be causing problems in the back... by Blackbeard 19 years ago 1,472

Re: I guess I am the only one... by Badger 19 years ago 1,471

I can't see #2... by Blackbeard 19 years ago 1,470

Re: Second rite hard to do by l.gagnon 18 years ago 1,465

the stretching is good by beryl 19 years ago 1,462

It is optional... by Blackbeard 19 years ago 1,457

Re: Fifth rite: feet by Lakhesis 19 years ago 1,456

Back hurt this morning...

by Blackbeard 18 years ago 1,452

Floor: slippery or not? by beryl 19 years ago 1,450

The second rite usually... by Blackbeard 19 years ago 1,443

OK, outside today... by Blackbeard 19 years ago 1,436

Gluts... by Blackbeard 19 years ago 1,425

Actually... by Blackbeard 19 years ago 1,425

I have found... by Blackbeard 19 years ago 1,418

What is this forum about?

by Anuca 19 years ago 1,412

Welcome...let us know of your progress... by Blackbeard 19 years ago 1,411

Calf pain

by Lakhesis 19 years ago 1,401

Me either... by Blackbeard 19 years ago 1,398

Re: The second rite usually... by Lakhesis 19 years ago 1,394

Just red book online! by Anuca 19 years ago 1,390

I had hip pain this morning... by Blackbeard 19 years ago 1,388

I only started last year... by Blackbeard 19 years ago 1,384

I am not sure what to make of... by Blackbeard 19 years ago 1,378

Re: I only started last year... by owlwoman 19 years ago 1,376

Do you have your feet flat on the floor? by Blackbeard 19 years ago 1,367

Fifth Rite is for everyone... by Blackbeard 19 years ago 1,365

is it for body building

by Mel 19 years ago 1,365

Yes, This forum has helped immensely! by Blackbeard 19 years ago 1,363

Re: It is weird... by owlwoman 19 years ago 1,361

Then Stop... by Blackbeard 19 years ago 1,352

excellent tips thanks !! n/m by Wrenn 18 years ago 1,350

Re: Kilham vs Kelder by CityOfLagoons 19 years ago 1,350

When I started out...I did them... by Blackbeard 19 years ago 1,347

hi blackbeard 8) by Wrenn 18 years ago 1,342

5 tibetans

by montanna 19 years ago 1,341

One of the books... by Blackbeard 18 years ago 1,333

New beginner

by Beryl 19 years ago 1,320

I get intermittant hip pain now... by Blackbeard 19 years ago 1,318

Re: Actually... by Lakhesis 19 years ago 1,317

Are you trying to stretch yourself... by Blackbeard 19 years ago 1,316

Re: Back hurt this morning...I would advise anyone... by l.gagnon 18 years ago 1,314

Re: Divide them by seramadis 18 years ago 1,311

Re: Spinning accidents... by Lakhesis 19 years ago 1,297

No way I wouldn't! by Lakhesis 19 years ago 1,296

The fifth rite is now far harder...

by Blackbeard 19 years ago 1,291

To: Blackbeard

by Owlwoman 19 years ago 1,285

Re: Yep...it is rough in the beginning... by Beryl 19 years ago 1,279

Hips by Lakhesis 19 years ago 1,277

Bad back...

by Petra 19 years ago 1,267

Re: Neck Issues. by montanna 19 years ago 1,266

Re: Has anyone experienced aging reversal with 5 t... by onetime55 5 years ago 1,264

Question from an energy standpoint...

by MentalNomad 19 years ago 1,264

It is weird... by Blackbeard 19 years ago 1,264

Re: Come join us... by kate 19 years ago 1,263

The Sixth Tibetan... by Blackbeard 19 years ago 1,262

Losing motivation...

by Lakhesis 19 years ago 1,260

Congrats by Lapis 19 years ago 1,259

doing the exercises

by carm 19 years ago 1,247

Come join us... by Blackbeard 19 years ago 1,243

What is this forum about?

by Shannon 19 years ago 1,239

thnaks! by Wrenn 18 years ago 1,237

Re: It is still frustrating... by Sally 19 years ago 1,236

Interesting by Lakhesis 19 years ago 1,232

Re: Has anyone experienced aging reversal with 5 t... by jadeoasis 5 years ago 1,224

Fifth Rite No longer hard...

by Blackbeard 19 years ago 1,224

Re: Me either... by andyfromtassie 19 years ago 1,221

What kind of cramps? by Blackbeard 19 years ago 1,208

Re: So, Here it is! Blackbeard got his wish! by #164333 19 years ago 1,204

Re: Been on Vacation... by Wrenn 19 years ago 1,194

Re: good idea by montanna 19 years ago 1,190

I will! Gracias by Anuca 19 years ago 1,189

Thank you! by Anuca 19 years ago 1,189

Indeed... by Lakhesis 19 years ago 1,186

Re: Wouldn't this be causing problems in the back.... by montanna 19 years ago 1,186

When I first started these forms... by Blackbeard 19 years ago 1,186

Cramps doing Rite 4

by hock 19 years ago 1,185

Remember to start slow... by Blackbeard 19 years ago 1,180

Where have you done it?

by Blackbeard 19 years ago 1,168

No, unlike Drugs... by Blackbeard 19 years ago 1,161

Do you all do the warm up exercises before the 5?

by muttgirl 19 years ago 1,155

Start with the free Kelder book... by Blackbeard 19 years ago 1,151

Re: Joy how long does it take you to complete 21 r... by Joy 19 years ago 1,149

Re: Let me know how it is going... by carm 19 years ago 1,147

apologies by grace2010 11 years ago 1,135

Re: Cramps doing Rite 4 by Lakhesis 19 years ago 1,131

Breathing...

by Blackbeard 19 years ago 1,126

And Another... by Blackbeard 19 years ago 1,117

Form 4 by Joy 19 years ago 1,116

Each of the forums... by Blackbeard 19 years ago 1,112

Hmmm... by Lakhesis 19 years ago 1,109

Re: Question from an energy standpoint... by Lakhesis 19 years ago 1,100

I believe it is... by Blackbeard 19 years ago 1,098

Re: Question from an energy standpoint... by vtool 19 years ago 1,097

Welcome Carm! by Blackbeard 19 years ago 1,097

What is this?

by SpaFron 19 years ago 1,089

I keep my bum from sliding... by Blackbeard 19 years ago 1,087

Another New Location by Blackbeard 19 years ago 1,082

Re: Breathing... by Joy 19 years ago 1,082

Have you gone over 21 yet... by Blackbeard 19 years ago 1,079

Thank-You by carm 19 years ago 1,079

Which book or VHS to start with please?

by HillaryCL 19 years ago 1,078

Re: And Another... by Blackbeard 19 years ago 1,070

Joy how long does it take you to complete 21 reps?

by Blackbeard 19 years ago 1,070

I wish I had more time... by Blackbeard 19 years ago 1,069

My kids love doing them... by Blackbeard 19 years ago 1,067

Re: Some interesting Links on the Five Tibetans... by #164332 19 years ago 1,066

5 T's and Emphysema by #26195 18 years ago 1,065

I split the repetitions... by Blackbeard 19 years ago 1,057

Are these rites some kind of a drug??

by Beryl 19 years ago 1,055

The Description is well done... by Blackbeard 19 years ago 1,054

Doing Other Exercise with the Tibetans?

by goddessangel 19 years ago 1,053

25 of fourth rite this morning... by Blackbeard 19 years ago 1,048

Need help with Problems from the 4th Tibetan Rite

by acme2772 19 years ago 1,046

Hee hee... by Lakhesis 19 years ago 1,038

I must say...

by Lakhesis 19 years ago 1,037

Mine take longer... by Blackbeard 19 years ago 1,037

Re: What is this forum about? by Tracey 19 years ago 1,035

Let me know how it is going... by Blackbeard 19 years ago 1,029

I still lose my balance... by Blackbeard 19 years ago 1,028

It is still frustrating... by Blackbeard 19 years ago 1,020

Re: I split the repetitions... by Blackbeard 19 years ago 1,017

How do you do the Tibetans?

by Blackbeard 19 years ago 1,015

Thanks for the link... by Blackbeard 19 years ago 1,013

Teens and children

by SiameseWarrior 19 years ago 1,012

Re: Form 4 by Lakhesis 19 years ago 1,012

Re: Question from an energy standpoint... by MentalNomad 19 years ago 1,010

Yes there is a video... by Blackbeard 19 years ago 1,010

Maybe your floors are slippier... by Blackbeard 19 years ago 1,003

Been doing the 5 Tibetans & love it!

by Marta_5TB 19 years ago 1,003

Yep... by Lakhesis 19 years ago 997

Try this technique

by montanna 19 years ago 993

Re: Teens and children by Lakhesis 19 years ago 991

I did build up... by Blackbeard 19 years ago 991

Re: Question from an energy standpoint... by vtool 19 years ago 990

Me Too... by Blackbeard 19 years ago 988

Isn't it weird... by Lakhesis 19 years ago 981

I like the socks... by Blackbeard 19 years ago 974

I am not sure... by Blackbeard 19 years ago 968

Re: Which book or VHS to start with please? by jade_immortal 19 years ago 968

thanks for the reminder

by Me_Fil 19 years ago 967

Doing 21 repetitions...

by Blackbeard 19 years ago 967

Same here by Lakhesis 19 years ago 964

Re: Timing by Blackbeard 19 years ago 963

How does the VHS Tape Recommend doing the exercise... by Blackbeard 19 years ago 963

I hate missing a day...

by Blackbeard 19 years ago 953

Re: I did build up... by lokiburn 19 years ago 953

Reminds me of Yoga

by mitea 19 years ago 941

Starting the practise with an injury by SGB 18 years ago 937

Need Help with understanding first Excercise

by #9613 19 years ago 935

Can these exercises be done by someone with mercur...

by muttgirl 19 years ago 931

Does anyone find the third one to be difficult?

by muttgirl 19 years ago 930

It took a while... by Blackbeard 19 years ago 929

Re: Can these exercises be done by someone with me... by montanna 19 years ago 928

Re: Doing 21 repetitions... by HillaryCL 19 years ago 924

Always go CLOCKWISE... by beryl 19 years ago 923

I increased to six repititions... by Blackbeard 19 years ago 923

Re: I am not sure... by Lakhesis 19 years ago 909

You are right, it does seem easier... by Blackbeard 19 years ago 908

I forgot... by Blackbeard 19 years ago 905

Timing

by Lakhesis 19 years ago 902

Doing 18 repetitions...

by Blackbeard 19 years ago 899

Ho, ho, ho! by Lakhesis 19 years ago 894

Re: Doing 18 repetitions... by HillaryCL 19 years ago 893

video

by gita 19 years ago 888

What is it?

by Libby 19 years ago 885

Re: I hate missing a day... by Lakhesis 19 years ago 877

Re: How do you do the Tibetans? by Lakhesis 19 years ago 872

No, no, no! by Lakhesis 19 years ago 870

Also I remembered... by Blackbeard 19 years ago 849

Re: Timing by Lakhesis 19 years ago 843

Wow all before bed... by Blackbeard 19 years ago 843

Welcome back... by Blackbeard 19 years ago 836

Re: Been doing the 5 Tibetans & love it! by StandFast 19 years ago 826

Give it time by Lakhesis 19 years ago 813

That is great! by Blackbeard 19 years ago 801

Re: Does anyone find the third one to be difficult... by montanna 19 years ago 799

The description of the forum is well done... by Blackbeard 19 years ago 796

results

by linnea 19 years ago 779

Full Body Workout in 10 minutes a day! by Blackbeard 19 years ago 734

Re: Who else is doing or tried these exercises? by #161918 19 years ago 713

Who else is doing or tried these exercises?

by Blackbeard 19 years ago 697

Thanks Keith! (N/T) by Libby 19 years ago 694

Congrats... by Blackbeard 19 years ago 676

link to exercize information by #11093 18 years ago 672

Re: That is great! by linnea 19 years ago 641

Hi! by Chello 18 years ago 637

After doing the second rite... by Blackbeard 19 years ago 618

Side Effects? by goddessangel 19 years ago 579

i love this!

by yemaya 19 years ago 566

Fifth Rite Again... by Blackbeard 19 years ago 531

Doing Rites while sick... by Blackbeard 19 years ago 507

Congrats...I am surprised more people... by Blackbeard 19 years ago 481

Headaches by Beryl 19 years ago 474

Doing 10 Exrecise Repetitions now... by Blackbeard 19 years ago 426

I have found that if I use... by Blackbeard 19 years ago 413

Up to a DOZEN repititions... by Blackbeard 19 years ago 372

Starter Exercises... by Blackbeard 19 years ago 355

Spinning... by Blackbeard 19 years ago 342

Still working up to 21 all at once... by Blackbeard 19 years ago 326

How do you start the fifth form? by Blackbeard 19 years ago 276

Wow!! Something Neat To Learn!! by Southern Belle 19 years ago 243