Re: Vegetarian sources of protein? by Ayehasherayeh ..... Raw Food: The Vegetarian/Vegan
Date: 8/17/2007 8:54:34 PM ( 14 years ago ago)
Dhal is beans
mung dhal etc....
There is tempeh and much more
if you are a non-vegetaroian then veg sources will not help much
as a true vegetarian your need for protein goes down as it is more assimilable or usable to the body.
Dense protein molecules such as that of carnivorous eating requires over eating of protein.
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