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Re: Day 5 - feel like quitting, since nothing is happening...please help by #48688 ..... Master Cleanse Support Forum

Date:   7/8/2007 6:39:13 PM ( 16 years ago ago)
Hits:   1,055

" i poop after every meal), so to not have any BM's except the butt pee after the SWF (Salt-Water-Flush) is tough,"

Try upping your water intake. You may not be getting enough.
Shoot for half your body weight in ounce of water per day in addition to the lemonades.
At 120 lbs. 60 ounces would be the goal.


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