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Re: 40 lbs. in a month and a half - 25 to fasting story by alizzah ..... Fasting for Weight Loss Forum

Date:   5/29/2007 3:18:21 PM ( 14 years ago ago)
Hits:   10,418

Erica, I think that is a good weight goal, especially if you have a fair amount of muscle mass. So many people have hugely unrealistic and unhealthy (often anorexic) expectations for themselves. I'm 5'9" myself, and my goal is between 140 - 150 lbs. I like a toned, strong looking body better than Nicole Ritchies ;)

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