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Re: 40 lbs. in a month and a half - 25 to go....my fasting story by archus ..... Fasting for Weight Loss Forum

Date:   5/24/2007 6:48:17 PM ( 14 years ago ago)
Hits:   11,012
URL:   https://www.curezone.org/forums/fm.asp?i=878256

Erica:

This is awesome!!! I am so thrilled with your story. I want to do this. I am 5'7" and weigh 168lbs. My goal is also to get to my original weight, 150lbs. If you do not eat at all, do you work? do you do any strenuous work?

I am simply amazed with how much weight you have lost. I would suggest an Ayurvedic protocol for fasting. you could take moong beans and boil them in a cooker and then strain the water in a cup and drink it twice a day, by the way, pulp is discarded. This gives you light protein and some vitamins.

BRAVO!! You have inspired me.
Archus




 

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