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Re: DAY 1: 10 Day Water Fast by spankyjoyner ..... Fasting for Weight Loss Forum

Date:   4/17/2007 7:14:26 PM ( 14 years ago ago)
Hits:   2,114

Hey there! I think it's awesome your going to give it a go! I think you'll surprise yourself after about the 4th day of how easy it get's from there. The only problem that I ran into, was by the 12th day or so I started to get a bit dizzy, but anything before then.. I was fine. I think you'll lose quite a bit the first couple days, like maybe even 5 pounds all at once.. then after that.. you'll lose about 1 pound per day.. just guessing.
Be sure and post your progress here.. would love to see how your doing!!

SW: 310
CW: 210
GW: 150
My progress pics:


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