Re: Total amount of liquid per day by nickatnight ..... Master Cleanse Support Forum
Date: 1/17/2007 1:32:49 PM ( 15 years ago ago)
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Here is what is advised from the people here in the forum
1) 1 quart SWF (Salt-Water-Flush) in the morning
2) 6-12 10oz lemonades per day
3) 1 LAX tea at night time
4) 1/2 your body weight in pure water. So, if you weigh 120 pounds, then you should drink 60oz of water per day.
Those are the recommendations. Peppermint tea is not "required." It's something that is suggested if you have an upset stomach but not part of the MC.
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