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Re: 10/14 check in by jgd1128 ..... Fasting for Weight Loss Forum

Date:   10/15/2006 8:32:28 AM ( 15 years ago ago)
Hits:   1,010

Good morning Lana,

Doing ok here. Didn't cave into the chinese but I did have a bit of dinner everyone else had last night. Potatoe soup. Not the best.. didn't have the potatoes only the liquid.. felt horrible after I ate it DAMNIT!

anyway...started off the day with OJ diluted with hot water. Yummy.. that really gives me a boost and vegetable juice will be on the luncheon menu.

This cold I'm developing is cleaning out gunk I know. I haven't had a good night sleep in days but that too will pass. I don't have a scale at home to weigh myself but that's ok. I still feel lighter and am pleased with my progress and I figure that's all that matters. As of 3 days ago on Thursday, i was down 7 pounds... to me that's a victory!

Happy Fasting

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