Re: So I was thinking (dangerous habit, I know) about rotating your fasting and dieting for digestive purposes. by chocolate addict ..... Fasting for Weight Loss Forum
Date: 6/12/2006 8:39:11 AM ( 15 years ago ago)
That sounds like a great idea to me. I really don't want my metabolism to slow down to much because exercising isn't my best friend. I am going to be doing light exercise but I have heard that it takes lots of exercise post fast to get your metabolism back to normal.
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