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Re: losing weight by #28020 ..... Fasting for Weight Loss Forum

Date:   5/3/2006 8:02:26 AM ( 15 years ago ago)
Hits:   988

water works the fastest but is the hardest.. if you are really hungry during the Water Fast id drink some of the Master-Cleanse stuff..

i lost 30 lbs in 15 days doing water fast...

but i hadnt been carrying the weight i gained for long so it was just a matter of switching back to my old but better/active habits..

everyone is different.

id say its feasible as weight loss is about an avg 1 lb a day.. but you have to stick w/it. its a lot easier said than done.. especially the water eek.

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