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Re: About to quit help! by hopinso ..... Fasting for Weight Loss Forum

Date:   4/18/2006 5:44:50 PM ( 15 years ago ago)
Hits:   1,052

Do not become a victim of emotional sabotage. You are so close to success, but there seems to be something in your psyche that does not want you to succeed. Do everything you can to avoid giving in to your craving. If fasting no longer works try a fruit diet for a few days, but stay away from the foods that caused your weight problems in the first place. Sadly, emotional/psychological issues are far more apt to sabotage our weight loss efforts than true hunger or physical need. Stay strong.

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