Re: Starting fast right now!! by annaconda ..... Fasting for Weight Loss Forum
Date: 3/13/2006 10:41:05 AM ( 14 years ago ago)
I can help with a few of your questions.
1. As for going to school. I fasted while I was in the university; I never went for more than a week at a time. When I was fasting I found it helped me in school, when I fast my mind becomes more alert, I pick up more information in class. Long reading assignments would leave me tired. I also would take a nap in the middle of the day if I felt like I need it.
3. Peoples opinion on the amount of water to drink vary, but if you are detoxing, more water will help flush your system. As a minimum I try to drink 1/2 my body weight in oz. so for you 125/2 = 62.5 oz of water, or eight glasses, this is a minimum.
As for your other question, me being a guy, I really don't know how your body or any others woman's body will be effected by a fast.
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