Re: end of day 4 and gave up! by bellyache ..... Fasting for Weight Loss Forum
Date: 7/24/2005 12:59:57 PM ( 16 years ago ago)
Lots of people slip up so don't worry. =) I'm on just a Water Fast and I have lost between 2.5 pounds to 4 pounds a day. Of course everyone is different, but if you do just a Water Fast and no juice your bound to lose quite a bit. Good luck.
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