Re: Day 6 here! by jgrgag ..... Fasting for Weight Loss Forum
Date: 6/7/2005 8:01:00 PM ( 17 years ago ago)
Is the "no" exercise the same if I Juice fast as well...I guess my thought if i work out, i could tone and loss weight faster!!! you have done this before and obviously know what you are doing; i just wanted to say "thanks'
i am on day 2 of my juice fast and i worked out and did a 1hour step aerobics class; i guess i feel i just need to work out, i feel guilty because in the past when i have gone on diets i had to work out to loose the weight.
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