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Re: Starting a fast tomorrow, anyone wanna join? by erls_perl ..... Fasting for Weight Loss Forum

Date:   6/6/2005 1:09:47 PM ( 17 years ago ago)
Hits:   1,533

Hi Evy,

Tommorrow is now today. I'll participate in fasting with you all. My fast will include: the modified Master Cleanser lemonade drink (replacing half the maple syrup with equal/stevia/splenda/sweet n low), Diluted fruit/vegetable juices, Herbal Teas, Water, Twin Lab's Liquid K (potassium for energy and electrolytes)and Source of Life's liquid Multi-vitamin mineral. I did a Liver Flush two weeks ago and did not get many stones out and so I'm taking liquid chinese herbs to decongest my liver, in addition to finishing up the parasite cleanse I started several weeks ago (no worms came out because of the liver congestion). Instead of the Salt Water Flush, I take Swiss Kriss Herbal Laxative at bedtime and when I remember during the day. I will include enemas from time to time.I dry brush my skin in the mornings to help the detox process. I expect to be fasting for awhile;(to resolve some health issues as well as to lose weight)anywhere from 30-90 days. The longest fast I've done previously has been 10 days on The Master Cleanser and I couldn't believe I did it, so I expect this will be a challenge.I will be reading the forum more than I will post-I find it distracting to the focus needed to get through each day - so good luck fasting everyone.

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