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Re: questions on starting by tasha_24 ..... Fasting for Weight Loss Forum

Date:   5/13/2005 5:09:47 PM ( 16 years ago ago)
Hits:   621

Hello turtle.

I think that is great that your doing this for the lord that is also the reason i do this. Now if your planning on eating next saturday what i would do is prepare this week by only eating once a day and drinking lots or water and natural fruit jucies no sugar added and that will basicly prepare your body and mind to pull through with a fast and you'll be able to eat for that weekend. Also doing prep work like that will help you so your body won't go through shock and awe. Praying helps a lot during this it'll give you some strengh, also jucies will help so you will have some energy during the first week so you won't fizzle. The first 3 to 4 days is the worst but after that it is usually a piece of cake

Congrats and good luck let me now how everything goes



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