electrolytes by Lisa S ..... Fasting: Water Only
Date: 1/12/2005 5:20:28 PM ( 16 years ago ago)
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I am also needing to know what to do about electrolytes. I will still be working out (minorly) and hitting the sauna at least 5x a week for detox.
I drink only reverse osmosis water, so i add mineral drops to remineralize my water. Should i continue to do this during my fast if i am sweating a lot?
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