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Re: legs ache - day 3 - help! by annap24 ..... Fasting: Juice Fasting Support

Date:   2/20/2006 11:48:19 AM ( 15 years ago ago)
Hits:   1,749

Your muscles will get sore during a fast of any kind. I do a lot of stretching. That helps a lot.

Some people do yoga and I have heard that works wells also.

Just keep stretching them out. It will get better.


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