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Re: HORRIBLY SEVERE ACNE -- I'm desperate!! Relatively cheap suggestions needed ASAP!!! by Iceman1981 ..... Acne Forum

Date:   4/25/2006 6:41:27 PM ( 16 years ago ago)
Hits:   2,923

I would stop eating starches, sugar, fried foods, gluten in bread and rice.
Start eating lots of vegetables and some fruit
Drink Plenty of water to flush the system out.
Take a fiber supplement to get the bowel system moving.
Believe it or not you pass hormones out through your stool, so when you have regular bowel movements it is good.

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