Re: Coconut oil and candida (gut yeast)... by Toobusy ..... Coconut Oil Forum
Date: 12/2/2003 12:32:04 PM ( 18 years ago ago)
I started my VCO 1 week ago and have had gas as well as cramping when I need to "go". Each day is a little better and I hope it passes. At first I dug right in and did 1 tbls...think that was a mistake! Now I use 1 tsp and will work up to the suggested amount.
I have been sleeping better that last 2 nights which is a plus.
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