Nalgenes are great! by Master Cleanse Mary ..... Master Cleanse Support Forum
Date: 6/10/2003 7:05:16 PM ( 18 years ago ago)
I count 32oz as four 8oz glasses, but I realize I am making it a little more concentrated than Stanley's instructions. I usually drink 48oz a day, 8oz every two hours from 8:00am to 8:00pm, but sometimes 64oz if I am feeling tired or deprived. Best of luck to you!
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