Re: YAY!!! First rope! by First timer ..... Master Cleanse Support Forum
Date: 5/8/2003 2:39:31 PM ( 18 years ago ago)
The "shakes" are just powder and water. You're drinking the same thing as the rest of us. Aren't they gross? I don't really know why they call them shakes...probably because they're thick. Hang in there...you'll probably get results before I did because I didn't start the psyllium until day 9.
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