Re: first time using mc...questions by jeanie ..... Master Cleanse Support Forum
Date: 4/25/2003 5:51:52 AM ( 18 years ago ago)
hello,It's my first time doing this and I'm on my 4th day, it has been hard but I'm still working a 9 hour day and travelling in London for 1-2hrs on top of that.I'm a little bit tired but I'm hoping that will change as I get into the 5th day,that seems a magic number for some reason.I've still been having a cup of de-caf coffee a day, sometimes 2 but I don't smoke so I don't know what that will be like.
The cup of coffee strengthens my resolve somehow as I'm determined to break the chains of food addiction and compulsive eating.I gave up alcohol 9 months ago and sugaar reared it's ugly head and I became addicted to that instead.
I also have sugarfree mints occasionally wich helps too.I've lost about 3-4 lbs so far, but there have been no BM's so far.I'm determined to do at least 10 days.
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