Date:   4/6/2003 12:14:20 AM ( 20 years ago ago)
Hits:   1,194
URL:   https://www.curezone.org/forums/fm.asp?i=565529

Yeah, I think nutrient supplimenting during a fast is fine. Your body actually has stores of many of the vitamins and minerals it would need and uses those stores during a fast, but I don't see what supplimenting would harm. The only thing I found that I really needed to suppliment during a fast are the electrolytes (calcium, magnesium, and potassium.) Otherwise, my heart rate is sometimes a bit irregular. Anyway, I'd say go for it you feel safer that way. Peace of mind during a fast is definitly important. Best wishes!!!

Melinda
 

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