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Re: What can help my adrenal fatique? by #47594 ..... Adrenal Fatigue Forum

Date:   5/7/2006 1:59:23 PM ( 15 years ago ago)
Hits:   1,966

I too have adrenal fatigue and severe allergies. My allergies are slowly getting better with liver flushes. I assume you read Dr. Wilson's book? I take his adrenal extracts, BUT I don't take the nighttime dose, because like you, it kept me awake. But taking the other doses, have helped me a lot. so you may want to try that. I also for a short while took melatonin before bedtime, which the adrenals also are responsible for producing. It helped me tremendously to get a on more normal sleep cycle.

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