Re: I think I'm about to cry ;-( by KDM ..... Bowel Cleanse Support Forum
Date: 9/3/2005 2:21:27 PM ( 16 years ago ago)
When I go to the gym, I sweat so much - my clothes are drenched. On gym days, 3L is used. I can remember days when I drank no water whatsoever ;-/ I guess it is hard for me to believe that after 1L (or rather 1.5L) of water each day, the ankles still swell. I will increase the water intake. I was working on staying on the South Beach diet (level 2) and it said not to do watermelon. I guess that is out the door.
Thanks for your response.
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