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epsom salt alternative question by newdawnfades ..... Ask Shelley # 1 [Archive]

Date:   3/4/2004 12:54:18 AM ( 19 years ago ago)
Hits:   2,244

i had a bad reaction to the Epsom Salt dose i used (clark protocol) - it caused rectal bleeding. i saw where you'd said a reduced dosage would work - how much is small enough to work?

i saw an alternate protocol that wrenn wrote from wellnessyoga using 800mg of magnesium citrate in a glass of h20 instead of Epsom Salts . would this still be effective?

i have been too scared to attempt this flush thing again. the OO (Olive-Oil) mix wasn't bad it was just the epsoms that nearly killed me.

i was also doing colosan more recently but that stuff is so strong that i had diarrhea all day. either something 's really wrong with me or the doses are too high for my height (5'2'' and really muscular so i won't bother listing my weight).

thanks a bunch

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