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Re: Dr. Crook's Yeast Connection by prettysoulful ..... Candida & Dysbiosis Forum

Date:   9/8/2005 1:42:13 PM ( 17 years ago ago)
Hits:   1,257

I'm glad to hear that. I've been reading his Yeast Connection Cookbook, and it has be very helpful in helping me plan out my strategy to fight candida. I like his approach to food allergies because it doesn't seem like the hardest parts will drag on forever. Well, I hope it doesn't. I plan to start the Elimination Diet next week if I have the will power. I've started gradually eliminating sugars of all kinds except fruit, but I'm trying to keep my fruit down to about 2 servings per day, and I've also already started removing wheat which I believe has caused a great deal of my stomach upsets. I'm going to try to stock up on some of the ingredients including the alternate grains to help me get started this weekend.

I've just completed a parasite cleanse, a basic bowel cleanse, and my first Liver Flush over the past month. Now is probably my best chance to get started. Wish me luck!

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