CureZone   Log On   Join
 

Re:Ruby-candida & insomnia by gerig ..... Candida & Dysbiosis Forum

Date:   5/10/2005 1:44:15 PM ( 16 years ago ago)
Hits:   5,367
URL:   https://www.curezone.org/forums/fm.asp?i=289061

I've had good luck sleeping using Valerian, although I've heard others say it depresses them if they use it consecutive nights. I bought a capsule with valerian and kava kava that I'm going to try tonight. Kava kava is somewhat tranquilizing. At least. I was recommended to try l-tryptophan (the ingredient in turkey that makes you relax). I couldn't find any without gelatin though.
 

<< Return to the standard message view

fetched in 0.06 sec, referred by www.curezone.org/forums/fmp.asp?i=289061